Stevia vs. York peppermint pattie — In-Depth Nutrition Comparison

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How are stevia and york peppermint pattie different?

York peppermint pattie has more iron and fiber than stevia.
Daily need coverage for saturated fat for york peppermint pattie is 22% higher.

Sweetener, herbal extract powder from Stevia leaf and Candies, YORK Peppermint Pattie are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

York peppermint pattie

Contains less SodiumSodium

-100%

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Stevia

York peppermint pattie

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	4.34g	20%
Calories	0kcal	384kcal	19%
Iron	0mg	0.92mg	12%
Fats	0g	7.17g	11%
Fiber	0g	2g	8%
Carbs	100g	80.99g	6%
Protein	0g	2.19g	4%
Potassium	0mg	111mg	3%
Calcium	0mg	11mg	1%
Sodium	0mg	28mg	1%
Monounsaturated fat	0g	0.41g	1%
Polyunsaturated fat	0g	0.11g	1%
Net carbs	100g	78.99g	N/A
Cholesterol	0mg	1mg	0%
Sugar	0g	63.78g	N/A