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  6. Agave nectar vs. Butterfinger

Agave nectar vs. Butterfinger — In-Depth Nutrition Comparison

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Differences between agave nectar and butterfinger

  • Agave nectar has more vitamin C, vitamin K, and vitamin B6, while butterfinger has more manganese, copper, phosphorus, vitamin B3, and magnesium.
  • Butterfinger's daily need coverage for saturated fat is 48% higher.
  • The amount of sodium in agave nectar is lower.

The food types used in this comparison are Sweetener, syrup, agave and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Agave nectar vs Butterfinger infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.3% 0.35% 3.4% 3% 0.27% 0.43% 0.52% 0.65% 9.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains less SodiumSodium -98.3%
Contains more MagnesiumMagnesium +4700%
Contains more CalciumCalcium +3500%
Contains more PotassiumPotassium +5400%
Contains more IronIron +777.8%
Contains more CopperCopper +2044.4%
Contains more ZincZinc +9900%
Contains more PhosphorusPhosphorus +9600%
Contains more ManganeseManganese +9700%
Contains more SeleniumSelenium +70.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 57% 2.7% 20% 0% 31% 38% 13% 0% 54% 0% 56% 23% 7.3%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +166.1%
Contains more Vitamin B6Vitamin B6 +239.1%
Contains more Vitamin KVitamin K +922.7%
Contains more Vitamin EVitamin E +75.5%
Contains more Vitamin B3Vitamin B3 +284.5%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +12.8%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.121mg
~equal in Folate ~28µg

All nutrients comparison - raw data values

Nutrient Agave nectar Butterfinger DV% diff.
Fructose 55.6g 70%
Saturated fat 0g 9.5g 43%
Fats 0.45g 18.9g 28%
Manganese 0.005mg 0.49mg 21%
Polyunsaturated fat 0g 3.164g 21%
Copper 0.009mg 0.193mg 20%
Vitamin C 17mg 0mg 19%
Vitamin K 22.5µg 2.2µg 17%
Phosphorus 1mg 97mg 14%
Monounsaturated fat 0g 5.119g 13%
Vitamin B6 0.234mg 0.069mg 13%
Vitamin B3 0.689mg 2.649mg 12%
Magnesium 1mg 48mg 11%
Protein 0.09g 5.4g 11%
Sodium 4mg 230mg 10%
Iron 0.09mg 0.79mg 9%
Zinc 0.01mg 1mg 9%
Vitamin B2 0.165mg 0.062mg 8%
Vitamin B5 0.37mg 7%
Calories 310kcal 459kcal 7%
Fiber 0.2g 2g 7%
Potassium 4mg 220mg 6%
Vitamin E 0.98mg 1.72mg 5%
Calcium 1mg 36mg 4%
Selenium 1.7µg 2.9µg 2%
Vitamin B12 0µg 0.04µg 2%
Vitamin A 8µg 0µg 1%
Folate 30µg 28µg 1%
Carbs 76.37g 72.9g 1%
Net carbs 76.17g 70.9g N/A
Sugar 68.03g 45.9g N/A
Vitamin B1 0.122mg 0.121mg 0%
Trans fat 0.04g N/A
Choline 13.3mg 15mg 0%
Caffeine 0mg 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
76% 23%
Protein: 0.09 g
Fats: 0.45 g
Carbs: 76.37 g
Water: 22.94 g
Other: 0.15 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +1765%
Contains more ProteinProtein +5900%
Contains more FatsFats +4100%
Contains more OtherOther +946.7%
~equal in Carbs ~72.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Agave nectar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.