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Agave nectar vs. Rabbit Meat — In-Depth Nutrition Comparison

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Summary of differences between agave nectar and rabbit Meat

  • Agave nectar has more vitamin C, while rabbit Meat has more vitamin B12, iron, vitamin B3, phosphorus, selenium, zinc, choline, and copper.
  • Rabbit Meat covers your daily need for vitamin B12, 271% more than agave nectar.
  • Rabbit Meat has a lower glycemic index. The glycemic index of rabbit Meat is 0, while the glycemic index of agave nectar is 13.

These are the specific foods used in this comparison Sweetener, syrup, agave and Game meat, rabbit, wild, cooked, stewed.

Infographic

Agave nectar vs Rabbit Meat infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.3% 0.35% 3.4% 3% 0.27% 0.43% 0.52% 0.65% 9.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains less SodiumSodium -91.1%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +3000%
Contains more CalciumCalcium +1700%
Contains more PotassiumPotassium +8475%
Contains more IronIron +5288.9%
Contains more CopperCopper +1855.6%
Contains more ZincZinc +23700%
Contains more PhosphorusPhosphorus +23900%
Contains more SeleniumSelenium +794.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 57% 2.7% 20% 0% 31% 38% 13% 0% 54% 0% 56% 23% 7.3%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +139%
Contains more Vitamin B1Vitamin B1 +510%
Contains more Vitamin B2Vitamin B2 +135.7%
Contains more Vitamin KVitamin K +1400%
Contains more FolateFolate +275%
Contains more Vitamin B3Vitamin B3 +828.9%
Contains more Vitamin B6Vitamin B6 +45.3%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +876.7%
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg

All nutrients comparison - raw data values

Nutrient Agave nectar Rabbit Meat DV% diff.
Vitamin B12 0µg 6.51µg 271%
Fructose 55.6g 70%
Protein 0.09g 33.02g 66%
Iron 0.09mg 4.85mg 60%
Cholesterol 0mg 123mg 41%
Vitamin B3 0.689mg 6.4mg 36%
Phosphorus 1mg 240mg 34%
Carbs 76.37g 0g 25%
Selenium 1.7µg 15.2µg 25%
Zinc 0.01mg 2.38mg 22%
Choline 13.3mg 129.9mg 21%
Vitamin C 17mg 0mg 19%
Copper 0.009mg 0.176mg 19%
Vitamin K 22.5µg 1.5µg 18%
Potassium 4mg 343mg 10%
Vitamin B1 0.122mg 0.02mg 9%
Vitamin B6 0.234mg 0.34mg 8%
Calories 310kcal 173kcal 7%
Magnesium 1mg 31mg 7%
Vitamin B2 0.165mg 0.07mg 7%
Folate 30µg 8µg 6%
Polyunsaturated fat 0g 0.68g 5%
Fats 0.45g 3.51g 5%
Saturated fat 0g 1.05g 5%
Vitamin E 0.98mg 0.41mg 4%
Calcium 1mg 18mg 2%
Monounsaturated fat 0g 0.95g 2%
Sodium 4mg 45mg 2%
Vitamin A 8µg 0µg 1%
Fiber 0.2g 0g 1%
Net carbs 76.17g 0g N/A
Sugar 68.03g 0g N/A
Manganese 0.005mg 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
76% 23%
Protein: 0.09 g
Fats: 0.45 g
Carbs: 76.37 g
Water: 22.94 g
Other: 0.15 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +36588.9%
Contains more FatsFats +680%
Contains more WaterWater +167.5%
Contains more OtherOther +1300%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Agave nectar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.