Agave nectar vs. Raisinets — In-Depth Nutrition Comparison
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Differences between agave nectar and raisinets
- Agave nectar has more vitamin C, while raisinets have more iron, calcium, and fiber.
- Raisinets' daily need coverage for saturated fat is 55% higher.
- Raisinets contain 11 times less vitamin C than agave nectar. Agave nectar contains 17mg of vitamin C, while raisinets contain 1.6mg.
- The amount of sugar in raisinets is lower.
The food types used in this comparison are Sweetener, syrup, agave and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -87.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +8400% |
| Contains more IronIron | +1233.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +962.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 0g | 11g | 50% |
| Fats | 0.45g | 17g | 25% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin B6 | 0.234mg | 18% | |
| Vitamin C | 17mg | 1.6mg | 17% |
| Iron | 0.09mg | 1.2mg | 14% |
| Vitamin B2 | 0.165mg | 13% | |
| Vitamin B1 | 0.122mg | 10% | |
| Protein | 0.09g | 4.4g | 9% |
| Folate | 30µg | 8% | |
| Calcium | 1mg | 85mg | 8% |
| Fiber | 0.2g | 2.2g | 8% |
| Vitamin E | 0.98mg | 7% | |
| Calories | 310kcal | 422kcal | 6% |
| Cholesterol | 0mg | 11mg | 4% |
| Vitamin B3 | 0.689mg | 4% | |
| Selenium | 1.7µg | 3% | |
| Carbs | 76.37g | 71g | 2% |
| Choline | 13.3mg | 2% | |
| Sodium | 4mg | 33mg | 1% |
| Vitamin A | 8µg | 1% | |
| Copper | 0.009mg | 1% | |
| Net carbs | 76.17g | 68.8g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 4mg | 0% | |
| Sugar | 68.03g | 59g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Manganese | 0.005mg | 0% | |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
| Contains more WaterWater | +258.4% |
| Contains more ProteinProtein | +4788.9% |
| Contains more FatsFats | +3677.8% |
| Contains more OtherOther | +700% |
~equal in
Carbs
~71g
