Agave nectar vs. Reese's fast break — In-Depth Nutrition Comparison
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The main differences between agave nectar and reese's fast break
- Agave nectar has more vitamin C and vitamin B6; however, reese's fast break has more copper, phosphorus, vitamin B3, magnesium, iron, and fiber.
- Daily need coverage for saturated fat for reese's fast break is 41% higher.
- Reese's fast break has 43 times less vitamin C than agave nectar. Agave nectar has 17mg of vitamin C, while reese's fast break has 0.4mg.
- Agave nectar is lower in sodium.
Food types used in this article are Sweetener, syrup, agave and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -98.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +4700% |
| Contains more CalciumCalcium | +6000% |
| Contains more PotassiumPotassium | +7000% |
| Contains more IronIron | +966.7% |
| Contains more CopperCopper | +1900% |
| Contains more ZincZinc | +9300% |
| Contains more PhosphorusPhosphorus | +12900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +4150% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +65% |
| Contains more Vitamin B6Vitamin B6 | +234.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B3Vitamin B3 | +418.1% |
| Contains more FolateFolate | +30% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 0g | 8.23g | 37% |
| Fats | 0.45g | 23.42g | 35% |
| Polyunsaturated fat | 0g | 4.33g | 29% |
| Monounsaturated fat | 0g | 8.94g | 22% |
| Copper | 0.009mg | 0.18mg | 19% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin C | 17mg | 0.4mg | 18% |
| Vitamin B3 | 0.689mg | 3.57mg | 18% |
| Phosphorus | 1mg | 130mg | 18% |
| Protein | 0.09g | 8.66g | 17% |
| Sodium | 4mg | 330mg | 14% |
| Vitamin B6 | 0.234mg | 0.07mg | 13% |
| Fiber | 0.2g | 2.9g | 11% |
| Magnesium | 1mg | 48mg | 11% |
| Iron | 0.09mg | 0.96mg | 11% |
| Vitamin B5 | 0.42mg | 8% | |
| Calories | 310kcal | 474kcal | 8% |
| Zinc | 0.01mg | 0.94mg | 8% |
| Potassium | 4mg | 284mg | 8% |
| Vitamin E | 0.98mg | 7% | |
| Calcium | 1mg | 61mg | 6% |
| Carbs | 76.37g | 61.6g | 5% |
| Vitamin B2 | 0.165mg | 0.1mg | 5% |
| Selenium | 1.7µg | 0µg | 3% |
| Folate | 30µg | 39µg | 2% |
| Choline | 13.3mg | 2% | |
| Vitamin B1 | 0.122mg | 0.13mg | 1% |
| Vitamin A | 8µg | 1% | |
| Cholesterol | 0mg | 4mg | 1% |
| Net carbs | 76.17g | 58.7g | N/A |
| Sugar | 68.03g | 53.08g | N/A |
| Manganese | 0.005mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
| Contains more CarbsCarbs | +24% |
| Contains more WaterWater | +459.5% |
| Contains more ProteinProtein | +9522.2% |
| Contains more FatsFats | +5104.4% |
| Contains more OtherOther | +1380% |
