Sugar substitute vs. Dove milk chocolate — In-Depth Nutrition Comparison
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Summary of differences between sugar substitute and dove milk chocolate
- Sugar substitute has more calcium; however, dove milk chocolate is higher in iron and fiber.
- Sugar substitute covers your daily need for calcium, 72% more than dove milk chocolate.
- Sugar substitute has 9 times more sodium than dove milk chocolate. While sugar substitute has 572mg of sodium, dove milk chocolate has only 63mg.
These are the specific foods used in this comparison Sweeteners, sugar substitute, granulated, brown and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +449.4% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more IronIron | +593.8% |
| Contains less SodiumSodium | -89% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.24g | 87% | |
| Calcium | 879mg | 160mg | 72% |
| Fats | 0g | 31.72g | 49% |
| Sodium | 572mg | 63mg | 22% |
| Iron | 0.16mg | 1.11mg | 12% |
| Calories | 347kcal | 546kcal | 10% |
| Carbs | 84.77g | 59.78g | 8% |
| Protein | 2.06g | 5.94g | 8% |
| Fiber | 0.6g | 2.4g | 7% |
| Cholesterol | 18mg | 6% | |
| Vitamin B5 | 0.08mg | 2% | |
| Potassium | 39mg | 1% | |
| Copper | 0.007mg | 1% | |
| Magnesium | 6mg | 1% | |
| Phosphorus | 8mg | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Manganese | 0.022mg | 1% | |
| Vitamin B1 | 0.015mg | 1% | |
| Vitamin B2 | 0.015mg | 1% | |
| Vitamin B6 | 0.015mg | 1% | |
| Starch | 3.52g | 1% | |
| Net carbs | 84.17g | 57.38g | N/A |
| Sugar | 4.03g | 55.45g | N/A |
| Zinc | 0.04mg | 0% | |
| Trans fat | 0.246g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
| Contains more CarbsCarbs | +41.8% |
| Contains more WaterWater | +467.7% |
| Contains more OtherOther | +324.2% |
| Contains more ProteinProtein | +188.3% |
| Contains more FatsFats | +∞% |
