Tabasco vs. Bisque — In-Depth Nutrition Comparison
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What are the differences between Tabasco and Bisque?
- The amount of Iron, Vitamin B6, and Vitamin A in Tabasco is higher than in Bisque.
- Bisque contains 5 times less Vitamin A than Tabasco. Tabasco contains 82µg of Vitamin A, while Bisque contains 18µg.
- Bisque has less Sodium.
We used Sauce, ready-to-serve, pepper, TABASCO and Soup, tomato bisque, canned, prepared with equal volume water types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more IronIron | +251.5% |
| Contains more CopperCopper | +44.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +33.3% |
| Contains more PotassiumPotassium | +32% |
| Contains more ZincZinc | +50% |
| Contains less SodiumSodium | -33% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +87.5% |
| Contains more Vitamin AVitamin A | +461.6% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +18.5% |
| Contains more Vitamin B2Vitamin B2 | +189.7% |
| Contains more Vitamin B5Vitamin B5 | +120% |
| Contains more Vitamin B6Vitamin B6 | +327.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B3Vitamin B3 | +161.2% |
| Contains more FolateFolate | +500% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +40.2% |
| Contains more OtherOther | +53.5% |
| Contains more FatsFats | +34.2% |
| Contains more CarbsCarbs | +1100% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated Fat | -51.8% |
| Contains more Mono. FatMonounsaturated Fat | +359% |
| Contains more Poly. FatPolyunsaturated fat | +12.2% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 12kcal | 50kcal |
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| Protein | 1.29g | 0.92g |
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| Fats | 0.76g | 1.02g |
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| Vitamin C | 4.5mg | 2.4mg |
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| Net carbs | 0.2g | 9.4g |
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| Carbs | 0.8g | 9.6g |
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| Cholesterol | 0mg | 2mg |
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| Magnesium | 12mg | 4mg |
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| Calcium | 12mg | 16mg |
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| Potassium | 128mg | 169mg |
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| Iron | 1.16mg | 0.33mg |
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| Sugar | 0.13g |
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| Fiber | 0.6g | 0.2g |
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| Copper | 0.075mg | 0.052mg |
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| Zinc | 0.16mg | 0.24mg |
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| Phosphorus | 23mg | 24mg |
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| Sodium | 633mg | 424mg |
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| Vitamin A | 1640IU | 292IU |
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| Vitamin A | 82µg | 18µg |
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| Vitamin E | 0.01mg |
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| Manganese | 0.107mg | 0.104mg |
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| Selenium | 0.5µg |
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| Vitamin B1 | 0.032mg | 0.027mg |
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| Vitamin B2 | 0.084mg | 0.029mg |
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| Vitamin B3 | 0.178mg | 0.465mg |
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| Vitamin B5 | 0.11mg | 0.05mg |
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| Vitamin B6 | 0.154mg | 0.036mg |
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| Vitamin K | 0.2µg |
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| Folate | 1µg | 6µg |
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| Saturated Fat | 0.106g | 0.22g |
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| Monounsaturated Fat | 0.061g | 0.28g |
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| Polyunsaturated fat | 0.401g | 0.45g |
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| Tryptophan | 0.017mg | 0.009mg |
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| Threonine | 0.048mg | 0.027mg |
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| Isoleucine | 0.042mg | 0.031mg |
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| Leucine | 0.068mg | 0.051mg |
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| Lysine | 0.057mg | 0.036mg |
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| Methionine | 0.016mg | 0.012mg |
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| Phenylalanine | 0.04mg | 0.031mg |
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| Valine | 0.055mg | 0.035mg |
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| Histidine | 0.026mg | 0.018mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
5%
Minerals Daily Need Coverage Score
21%
14%
Comparison summary
Which food is lower in Cholesterol?
Tabasco is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Tabasco is lower in Saturated Fat (difference - 0.114g)
Which food is lower in glycemic index?
Tabasco is lower in glycemic index (difference - 70)
Which food is richer in vitamins?
Tabasco is relatively richer in vitamins
Which food is lower in Sugar?
Bisque is lower in Sugar (difference - 0.13g)
Which food contains less Sodium?
Bisque contains less Sodium (difference - 209mg)
Which food is cheaper?
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The foods are relatively equal in price ($)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.