Tabasco vs. Bisque — In-Depth Nutrition Comparison

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What are the differences between tabasco and bisque?

The amount of vitamin A, iron, and vitamin B6 in tabasco is higher than in bisque.
Tabasco's daily need coverage for vitamin A is 27% more.
Bisque contains 4 times less vitamin B6 than tabasco. Tabasco contains 0.154mg of vitamin B6, while bisque contains 0.036mg.
Bisque has less sodium.

We used Sauce, ready-to-serve, pepper, TABASCO and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tabasco

Bisque

Contains more MagnesiumMagnesium	+200%
Contains more IronIron	+251.5%
Contains more CopperCopper	+44.2%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+33.3%
Contains more PotassiumPotassium	+32%
Contains more ZincZinc	+50%
Contains less SodiumSodium	-33%

~equal in Phosphorus ~24mg

~equal in Manganese ~0.104mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tabasco

Bisque

Contains more Vitamin CVitamin C	+87.5%
Contains more Vitamin AVitamin A	+355.6%
Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+18.5%
Contains more Vitamin B2Vitamin B2	+189.7%
Contains more Vitamin B5Vitamin B5	+120%
Contains more Vitamin B6Vitamin B6	+327.8%
Contains more Vitamin KVitamin K	+∞%

Contains more Vitamin B3Vitamin B3	+161.2%
Contains more FolateFolate	+500%

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Iron	1.16mg	0.33mg	10%
Sodium	633mg	424mg	9%
Vitamin B6	0.154mg	0.036mg	9%
Vitamin A	82µg	18µg	7%
Vitamin B2	0.084mg	0.029mg	4%
Carbs	0.8g	9.6g	3%
Copper	0.075mg	0.052mg	3%
Calories	12kcal	50kcal	2%
Vitamin C	4.5mg	2.4mg	2%
Magnesium	12mg	4mg	2%
Fiber	0.6g	0.2g	2%
Vitamin B3	0.178mg	0.465mg	2%
Protein	1.29g	0.92g	1%
Cholesterol	0mg	2mg	1%
Potassium	128mg	169mg	1%
Zinc	0.16mg	0.24mg	1%
Selenium	0.5µg		1%
Vitamin B5	0.11mg	0.05mg	1%
Folate	1µg	6µg	1%
Saturated fat	0.106g	0.22g	1%
Monounsaturated fat	0.061g	0.28g	1%
Protein per 100 calories	11g	1.8g	N/A
Calories per 10 g protein	93kcal	543kcal	N/A
Weight per 100 calories	833g	200g	N/A
Fats	0.76g	1.02g	0%
Net carbs	0.2g	9.4g	N/A
Calcium	12mg	16mg	0%
Sugar	0.13g		N/A
Phosphorus	23mg	24mg	0%
Vitamin E	0.01mg		0%
Manganese	0.107mg	0.104mg	0%
Vitamin B1	0.032mg	0.027mg	0%
Vitamin K	0.2µg		0%
Polyunsaturated fat	0.401g	0.45g	0%
Tryptophan	0.017mg	0.009mg	0%
Threonine	0.048mg	0.027mg	0%
Isoleucine	0.042mg	0.031mg	0%
Leucine	0.068mg	0.051mg	0%
Lysine	0.057mg	0.036mg	0%
Methionine	0.016mg	0.012mg	0%
Phenylalanine	0.04mg	0.031mg	0%
Valine	0.055mg	0.035mg	0%
Histidine	0.026mg	0.018mg	0%