Table salt vs. Tarragon — In-Depth Nutrition Comparison
How are Table salt and Tarragon different?
- Tarragon is higher than Table salt in Iron, Manganese, Vitamin B6, Calcium, Vitamin B2, Potassium, Magnesium, Copper, and Folate.
- Table salt covers your daily need of Sodium 1682% more than Tarragon.
- Tarragon is lower in Sodium.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Rich in minerals|
|Rich in vitamins|
|Lower in Saturated Fat|
|Lower in price|
|Lower in Cholesterol||Equal|
|Lower in Glycemic Index||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||0µg||210µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet||Equal|