Tabletop Sweeteners vs. Dove milk chocolate — In-Depth Nutrition Comparison

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Important differences between tabletop Sweeteners and dove milk chocolate

Tabletop Sweeteners have less calcium, iron, fiber, and vitamin A.
Dove milk chocolate's daily need coverage for saturated fat is 96% more.
Dove milk chocolate has a higher glycemic index than tabletop Sweeteners.

The food varieties used in the comparison are Sweeteners, tabletop, fructose, liquid and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tabletop Sweeteners

Dove milk chocolate

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-96.8%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+15900%
Contains more IronIron	+909.1%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tabletop Sweeteners

Dove milk chocolate

Contains more Vitamin B2Vitamin B2

+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	19.24g	87%
Fats	0g	31.72g	49%
Calcium	1mg	160mg	16%
Iron	0.11mg	1.11mg	13%
Calories	279kcal	546kcal	13%
Protein	0g	5.94g	12%
Fiber	0.1g	2.4g	9%
Cholesterol	0mg	18mg	6%
Carbs	76.1g	59.78g	5%
Copper	0.037mg		4%
Sodium	2mg	63mg	3%
Vitamin B2	0.02mg		2%
Vitamin C	0mg	0.8mg	1%
Zinc	0.09mg		1%
Selenium	0.5µg		1%
Net carbs	76g	57.38g	N/A
Sugar	76g	55.45g	N/A
Trans fat		0.246g	N/A