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Tagliatelle vs. Baking powder — In-Depth Nutrition Comparison

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Important differences between Tagliatelle and Baking powder

  • Tagliatelle has more Vitamin B1, Folate, Vitamin B2, Copper, and Manganese, however, Baking powder has more Calcium, Phosphorus, and Iron.
  • Baking powder's daily need coverage for Calcium is 586% more.
  • Baking powder is lower in Cholesterol.

The food varieties used in the comparison are Pasta, fresh-refrigerated, plain, as purchased and Leavening agents, baking powder, double-acting, sodium aluminum sulfate.

Infographic

Tagliatelle vs Baking powder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Magnesium +70.4%
Contains more Potassium +795%
Contains less Sodium -99.8%
Contains more Zinc +12100%
Contains more Copper +2180%
Contains more Manganese +4872.7%
Contains more Calcium +39073.3%
Contains more Iron +229%
Contains more Phosphorus +1244.2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1763% 414% 20% 939% 2% 1383% 1% 4% 2% 2%
Contains more Magnesium +70.4%
Contains more Potassium +795%
Contains less Sodium -99.8%
Contains more Zinc +12100%
Contains more Copper +2180%
Contains more Manganese +4872.7%
Contains more Calcium +39073.3%
Contains more Iron +229%
Contains more Phosphorus +1244.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +97.6%
Contains more Water +520%
Contains more Other +10097%
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +97.6%
Contains more Water +520%
Contains more Other +10097%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tagliatelle Baking powder
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Tagliatelle Baking powder Opinion
Net carbs 54.73g 27.5g Tagliatelle
Protein 11.31g 0g Tagliatelle
Fats 2.3g 0g Tagliatelle
Carbs 54.73g 27.7g Tagliatelle
Calories 288kcal 53kcal Tagliatelle
Fiber 0.2g Baking powder
Calcium 15mg 5876mg Baking powder
Iron 3.35mg 11.02mg Baking powder
Magnesium 46mg 27mg Tagliatelle
Phosphorus 163mg 2191mg Baking powder
Potassium 179mg 20mg Tagliatelle
Sodium 26mg 10600mg Tagliatelle
Zinc 1.22mg 0.01mg Tagliatelle
Copper 0.228mg 0.01mg Tagliatelle
Manganese 0.547mg 0.011mg Tagliatelle
Selenium 0.2µg Baking powder
Vitamin A 47IU 0IU Tagliatelle
Vitamin A RAE 14µg 0µg Tagliatelle
Vitamin B1 0.705mg 0mg Tagliatelle
Vitamin B2 0.439mg 0mg Tagliatelle
Vitamin B3 3.35mg 0mg Tagliatelle
Vitamin B5 0.535mg 0mg Tagliatelle
Vitamin B6 0.093mg 0mg Tagliatelle
Folate 176µg 0µg Tagliatelle
Vitamin B12 0.31µg 0µg Tagliatelle
Tryptophan 0.143mg Tagliatelle
Threonine 0.295mg Tagliatelle
Isoleucine 0.431mg Tagliatelle
Leucine 0.763mg Tagliatelle
Lysine 0.214mg Tagliatelle
Methionine 0.174mg Tagliatelle
Phenylalanine 0.542mg Tagliatelle
Valine 0.476mg Tagliatelle
Histidine 0.226mg Tagliatelle
Cholesterol 73mg 0mg Baking powder
Saturated Fat 0.328g 0g Baking powder
Monounsaturated Fat 0.271g 0g Tagliatelle
Polyunsaturated fat 0.942g 0g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tagliatelle Baking powder
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Tagliatelle
0%
Baking powder
Minerals Daily Need Coverage Score
43%
Tagliatelle
452%
Baking powder

Comparison summary

Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 10574mg)
Which food is lower in glycemic index?
Tagliatelle
Tagliatelle is lower in glycemic index (difference - 46)
Which food is richer in vitamins?
Tagliatelle
Tagliatelle is relatively richer in vitamins
Which food is lower in Cholesterol?
Baking powder
Baking powder is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated Fat?
Baking powder
Baking powder is lower in Saturated Fat (difference - 0.328g)
Which food is cheaper?
Baking powder
Baking powder is cheaper (difference - $2.8)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.