Tagliatelle vs. Brown sugar — In-Depth Nutrition Comparison
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What are the differences between tagliatelle and brown sugar?
- Tagliatelle is richer than brown sugar in vitamin B1, folate, vitamin B2, iron, phosphorus, manganese, vitamin B3, copper, and vitamin B12.
- Tagliatelle's daily need coverage for vitamin B1 is 59% more.
- The amount of cholesterol in brown sugar is lower.
- The glycemic index of tagliatelle is lower.
We used Pasta, fresh-refrigerated, plain, as purchased and Sugars, brown types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +411.1% |
| Contains more PotassiumPotassium | +34.6% |
| Contains more IronIron | +371.8% |
| Contains more CopperCopper | +385.1% |
| Contains more ZincZinc | +3966.7% |
| Contains more PhosphorusPhosphorus | +3975% |
| Contains more ManganeseManganese | +754.7% |
| Contains more CalciumCalcium | +453.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +2945.5% |
| Contains more Vitamin B5Vitamin B5 | +305.3% |
| Contains more Vitamin B6Vitamin B6 | +126.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +17500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.705mg | 0mg | 59% |
| Folate | 176µg | 1µg | 44% |
| Vitamin B2 | 0.439mg | 0mg | 34% |
| Iron | 3.35mg | 0.71mg | 33% |
| Cholesterol | 73mg | 0mg | 24% |
| Phosphorus | 163mg | 4mg | 23% |
| Protein | 11.31g | 0.12g | 22% |
| Manganese | 0.547mg | 0.064mg | 21% |
| Vitamin B3 | 3.35mg | 0.11mg | 20% |
| Copper | 0.228mg | 0.047mg | 20% |
| Carbs | 54.73g | 98.09g | 14% |
| Vitamin B12 | 0.31µg | 0µg | 13% |
| Zinc | 1.22mg | 0.03mg | 11% |
| Magnesium | 46mg | 9mg | 9% |
| Vitamin B5 | 0.535mg | 0.132mg | 8% |
| Calcium | 15mg | 83mg | 7% |
| Polyunsaturated fat | 0.942g | 0g | 6% |
| Calories | 288kcal | 380kcal | 5% |
| Fats | 2.3g | 0g | 4% |
| Vitamin B6 | 0.093mg | 0.041mg | 4% |
| Vitamin A | 14µg | 0µg | 2% |
| Selenium | 1.2µg | 2% | |
| Fructose | 1.11g | 1% | |
| Monounsaturated fat | 0.271g | 0g | 1% |
| Potassium | 179mg | 133mg | 1% |
| Saturated fat | 0.328g | 0g | 1% |
| Net carbs | 54.73g | 98.09g | N/A |
| Sugar | 97.02g | N/A | |
| Sodium | 26mg | 28mg | 0% |
| Choline | 2.3mg | 0% | |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
0.12 g
Fats:
0 g
Carbs:
98.09 g
Water:
1.34 g
Other:
0.45 g
| Contains more ProteinProtein | +9325% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +2213.4% |
| Contains more OtherOther | +46.7% |
| Contains more CarbsCarbs | +79.2% |
