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  6. Tagliatelle vs. Chardonnay

Tagliatelle vs. Chardonnay — In-Depth Nutrition Comparison

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Summary of differences between Tagliatelle and Chardonnay

  • The amount of Vitamin B1, Folate, Iron, Vitamin B2, Copper, Phosphorus, Vitamin B3, Manganese, Vitamin B12, and Zinc in Tagliatelle is higher than in Chardonnay.
  • Tagliatelle covers your daily need of Vitamin B1 58% more than Chardonnay.

These are the specific foods used in this comparison Pasta, fresh-refrigerated, plain, as purchased and Alcoholic beverage, wine, table, white, Chardonnay.

Infographic

Tagliatelle vs Chardonnay infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
8
:
2
Chardonnay
Chardonnay
Contains more Calcium +66.7%
Contains more Iron +1140.7%
Contains more Magnesium +360%
Contains more Phosphorus +805.6%
Contains more Potassium +152.1%
Contains more Zinc +916.7%
Contains more Copper +5600%
Contains more Manganese +367.5%
Contains less Sodium -80.8%
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Chardonnay
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Contains more Calcium +66.7%
Contains more Iron +1140.7%
Contains more Magnesium +360%
Contains more Phosphorus +805.6%
Contains more Potassium +152.1%
Contains more Zinc +916.7%
Contains more Copper +5600%
Contains more Manganese +367.5%
Contains less Sodium -80.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
8
:
0
Chardonnay
Chardonnay
Contains more Vitamin B1 +14000%
Contains more Vitamin B2 +2826.7%
Contains more Vitamin B3 +3001.9%
Contains more Vitamin B5 +1088.9%
Contains more Vitamin B6 +86%
Contains more Folate +17500%
Contains more Vitamin B12 +∞%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Chardonnay
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 0%
Contains more Vitamin B1 +14000%
Contains more Vitamin B2 +2826.7%
Contains more Vitamin B3 +3001.9%
Contains more Vitamin B5 +1088.9%
Contains more Vitamin B6 +86%
Contains more Folate +17500%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tagliatelle
Tagliatelle
3
:
2
Chardonnay
Chardonnay
Contains more Protein +16057.1%
Contains more Fats +∞%
Contains more Carbs +2433.8%
Contains more Water +180.2%
Contains more Other +1554.5%
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Chardonnay
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
Contains more Protein +16057.1%
Contains more Fats +∞%
Contains more Carbs +2433.8%
Contains more Water +180.2%
Contains more Other +1554.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tagliatelle Chardonnay
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Tagliatelle Chardonnay Opinion
Net carbs 54.73g 2.16g Tagliatelle
Protein 11.31g 0.07g Tagliatelle
Fats 2.3g 0g Tagliatelle
Carbs 54.73g 2.16g Tagliatelle
Calories 288kcal 84kcal Tagliatelle
Sugar 0.96g Tagliatelle
Calcium 15mg 9mg Tagliatelle
Iron 3.35mg 0.27mg Tagliatelle
Magnesium 46mg 10mg Tagliatelle
Phosphorus 163mg 18mg Tagliatelle
Potassium 179mg 71mg Tagliatelle
Sodium 26mg 5mg Chardonnay
Zinc 1.22mg 0.12mg Tagliatelle
Copper 0.228mg 0.004mg Tagliatelle
Manganese 0.547mg 0.117mg Tagliatelle
Selenium 0.1µg Chardonnay
Vitamin A 47IU Tagliatelle
Vitamin A RAE 14µg Tagliatelle
Vitamin B1 0.705mg 0.005mg Tagliatelle
Vitamin B2 0.439mg 0.015mg Tagliatelle
Vitamin B3 3.35mg 0.108mg Tagliatelle
Vitamin B5 0.535mg 0.045mg Tagliatelle
Vitamin B6 0.093mg 0.05mg Tagliatelle
Folate 176µg 1µg Tagliatelle
Vitamin B12 0.31µg 0µg Tagliatelle
Tryptophan 0.143mg Tagliatelle
Threonine 0.295mg Tagliatelle
Isoleucine 0.431mg Tagliatelle
Leucine 0.763mg Tagliatelle
Lysine 0.214mg Tagliatelle
Methionine 0.174mg Tagliatelle
Phenylalanine 0.542mg Tagliatelle
Valine 0.476mg Tagliatelle
Histidine 0.226mg Tagliatelle
Cholesterol 73mg Chardonnay
Saturated Fat 0.328g Chardonnay
Monounsaturated Fat 0.271g Tagliatelle
Polyunsaturated fat 0.942g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tagliatelle Chardonnay
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Tagliatelle
2%
Chardonnay
Minerals Daily Need Coverage Score
43%
Tagliatelle
6%
Chardonnay

Comparison summary

Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 0.96g)
Which food is richer in vitamins?
Tagliatelle
Tagliatelle is relatively richer in vitamins
Which food contains less Sodium?
Chardonnay
Chardonnay contains less Sodium (difference - 21mg)
Which food is lower in Cholesterol?
Chardonnay
Chardonnay is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated Fat?
Chardonnay
Chardonnay is lower in Saturated Fat (difference - 0.328g)
Which food is lower in glycemic index?
Chardonnay
Chardonnay is lower in glycemic index (difference - 31)
Which food is cheaper?
Chardonnay
Chardonnay is cheaper (difference - $4.5)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.