Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Tagliatelle
  5. Compare
  6. Tagliatelle vs. Fast food

Tagliatelle vs. Fast food — In-Depth Nutrition Comparison

Compare

Significant differences between tagliatelle and fast food

  • Tagliatelle has more vitamin B1, folate, and copper; however, fast food is richer in vitamin B12, vitamin B3, zinc, and vitamin B6.
  • Tagliatelle covers your daily vitamin B1 needs 32% more than fast food.
  • Fast food has 2 times less cholesterol than tagliatelle. Tagliatelle has 73mg of cholesterol, while fast food has 33mg.
  • Fast food has a higher glycemic index. The glycemic index of fast food is 66, while the glycemic index of tagliatelle is 46.

Specific food types used in this comparison are Pasta, fresh-refrigerated, plain, as purchased and Fast foods, hamburger; single, regular patty; plain.

Infographic

Tagliatelle vs Fast food infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 19% 17% 115% 40% 69% 57% 43% 47% 111%
Contains more MagnesiumMagnesium +70.4%
Contains more CopperCopper +88.4%
Contains more PhosphorusPhosphorus +21.6%
Contains less SodiumSodium -92.1%
Contains more ManganeseManganese +53.2%
Contains more CalciumCalcium +313.3%
Contains more PotassiumPotassium +10.1%
Contains more ZincZinc +106.6%
~equal in Iron ~3.06mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 3% 7.6% 1.5% 79% 84% 105% 32% 49% 111% 12% 60% 19%
Contains more Vitamin AVitamin A +55.6%
Contains more Vitamin B1Vitamin B1 +122.4%
Contains more Vitamin B2Vitamin B2 +20.9%
Contains more FolateFolate +120%
Contains more Vitamin B3Vitamin B3 +67.7%
Contains more Vitamin B6Vitamin B6 +128%
Contains more Vitamin B12Vitamin B12 +187.1%
~equal in Vitamin C ~0mg
~equal in Vitamin B5 ~0.53mg

All nutrients comparison - raw data values

Nutrient Tagliatelle Fast food DV% diff.
Selenium 20.3µg 37%
Vitamin B1 0.705mg 0.317mg 32%
Folate 176µg 80µg 24%
Vitamin B12 0.31µg 0.89µg 24%
Saturated fat 0.328g 4.493g 19%
Fats 2.3g 12.01g 15%
Vitamin B3 3.35mg 5.617mg 14%
Cholesterol 73mg 33mg 13%
Sodium 26mg 331mg 13%
Copper 0.228mg 0.121mg 12%
Zinc 1.22mg 2.52mg 12%
Monounsaturated fat 0.271g 4.835g 11%
Protein 11.31g 16.52g 10%
Vitamin B6 0.093mg 0.212mg 9%
Starch 22.87g 9%
Manganese 0.547mg 0.357mg 8%
Carbs 54.73g 31.5g 8%
Fiber 1.7g 7%
Vitamin B2 0.439mg 0.363mg 6%
Choline 34.4mg 6%
Calcium 15mg 62mg 5%
Magnesium 46mg 27mg 5%
Polyunsaturated fat 0.942g 1.68g 5%
Iron 3.35mg 3.06mg 4%
Phosphorus 163mg 134mg 4%
Vitamin K 4.9µg 4%
Vitamin E 0.38mg 3%
Fructose 2.27g 3%
Vitamin A 14µg 9µg 1%
Vitamin D 0.1µg 1%
Potassium 179mg 197mg 1%
Calories 288kcal 297kcal 0%
Net carbs 54.73g 29.8g N/A
Vitamin D 2IU 0%
Sugar 4.88g N/A
Vitamin B5 0.535mg 0.53mg 0%
Trans fat 0.514g N/A
Tryptophan 0.143mg 0.144mg 0%
Threonine 0.295mg 0.46mg 0%
Isoleucine 0.431mg 0.642mg 0%
Leucine 0.763mg 1.13mg 0%
Lysine 0.214mg 0.785mg 0%
Methionine 0.174mg 0.306mg 0%
Phenylalanine 0.542mg 0.67mg 0%
Valine 0.476mg 0.728mg 0%
Histidine 0.226mg 0.402mg 0%
Omega-3 - EPA 0.005g N/A
Omega-3 - DHA 0.001g N/A
Omega-3 - ALA 0.121g N/A
Omega-3 - DPA 0.009g N/A
Omega-6 - Gamma-linoleic acid 0.004g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.009g N/A
Omega-6 - Eicosadienoic acid 0.003g N/A
Omega-6 - Linoleic acid 1.391g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
17% 12% 32% 38%
Protein: 16.52 g
Fats: 12.01 g
Carbs: 31.5 g
Water: 38.45 g
Other: 1.52 g
Contains more CarbsCarbs +73.7%
Contains more ProteinProtein +46.1%
Contains more FatsFats +422.2%
Contains more WaterWater +24%
Contains more OtherOther +130.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
41% 44% 15%
Saturated fat: Sat. Fat 4.493 g
Monounsaturated fat: Mono. Fat 4.835 g
Polyunsaturated fat: Poly. Fat 1.68 g
Contains less Sat. FatSaturated fat -92.7%
Contains more Mono. FatMonounsaturated fat +1684.1%
Contains more Poly. FatPolyunsaturated fat +78.3%

People also compare

Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba
Fast food
Fast food vs Hamburger
Hamburger
Fast food
Fast food vs Submarine sandwich
Submarine sandwich
Fast food
Fast food vs Coleslaw
Coleslaw

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Fast food - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170693/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.