Tagliatelle vs. Hot chocolate — In-Depth Nutrition Comparison
Compare
How are tagliatelle and hot chocolate different?
- Tagliatelle is richer in vitamin B1, folate, iron, manganese, vitamin B3, vitamin B2, copper, and phosphorus, while hot chocolate is higher in calcium.
- Tagliatelle covers your daily need for vitamin B1, 56% more than hot chocolate.
- Tagliatelle contains 42 times more manganese than hot chocolate. Tagliatelle contains 0.547mg of manganese, while hot chocolate contains 0.013mg.
- Hot chocolate is lower in cholesterol.
Pasta, fresh-refrigerated, plain, as purchased and Milk, chocolate beverage, hot cocoa, homemade types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more IronIron | +697.6% |
| Contains more CopperCopper | +121.4% |
| Contains more ZincZinc | +93.7% |
| Contains more PhosphorusPhosphorus | +55.2% |
| Contains less SodiumSodium | -40.9% |
| Contains more ManganeseManganese | +4107.7% |
| Contains more CalciumCalcium | +660% |
| Contains more PotassiumPotassium | +10.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +1707.7% |
| Contains more Vitamin B2Vitamin B2 | +141.2% |
| Contains more Vitamin B3Vitamin B3 | +2418.8% |
| Contains more Vitamin B5Vitamin B5 | +63.1% |
| Contains more Vitamin B6Vitamin B6 | +132.5% |
| Contains more FolateFolate | +3420% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +264.3% |
| Contains more Vitamin B12Vitamin B12 | +58.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.705mg | 0.039mg | 56% |
| Folate | 176µg | 5µg | 43% |
| Iron | 3.35mg | 0.42mg | 37% |
| Manganese | 0.547mg | 0.013mg | 23% |
| Cholesterol | 73mg | 8mg | 22% |
| Vitamin B3 | 3.35mg | 0.133mg | 20% |
| Vitamin B2 | 0.439mg | 0.182mg | 20% |
| Protein | 11.31g | 3.52g | 16% |
| Carbs | 54.73g | 10.74g | 15% |
| Copper | 0.228mg | 0.103mg | 14% |
| Calories | 288kcal | 77kcal | 11% |
| Calcium | 15mg | 114mg | 10% |
| Phosphorus | 163mg | 105mg | 8% |
| Vitamin B12 | 0.31µg | 0.49µg | 8% |
| Polyunsaturated fat | 0.942g | 0.084g | 6% |
| Vitamin D | 1.1µg | 6% | |
| Vitamin D | 45IU | 6% | |
| Zinc | 1.22mg | 0.63mg | 5% |
| Magnesium | 46mg | 23mg | 5% |
| Selenium | 2.7µg | 5% | |
| Saturated fat | 0.328g | 1.431g | 5% |
| Vitamin B6 | 0.093mg | 0.04mg | 4% |
| Vitamin B5 | 0.535mg | 0.328mg | 4% |
| Fiber | 1g | 4% | |
| Vitamin A | 14µg | 51µg | 4% |
| Choline | 15.6mg | 3% | |
| Potassium | 179mg | 197mg | 1% |
| Monounsaturated fat | 0.271g | 0.677g | 1% |
| Caffeine | 2mg | 1% | |
| Sodium | 26mg | 44mg | 1% |
| Fats | 2.3g | 2.34g | 0% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 54.73g | 9.74g | N/A |
| Sugar | 9.66g | N/A | |
| Vitamin E | 0.03mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Trans fat | 0.078g | N/A | |
| Tryptophan | 0.143mg | 0.037mg | 0% |
| Threonine | 0.295mg | 0.095mg | 0% |
| Isoleucine | 0.431mg | 0.169mg | 0% |
| Leucine | 0.763mg | 0.305mg | 0% |
| Lysine | 0.214mg | 0.215mg | 0% |
| Methionine | 0.174mg | 0.076mg | 0% |
| Phenylalanine | 0.542mg | 0.15mg | 0% |
| Valine | 0.476mg | 0.201mg | 0% |
| Histidine | 0.226mg | 0.067mg | 0% |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
3.52 g
Fats:
2.34 g
Carbs:
10.74 g
Water:
82.45 g
Other:
0.95 g
| Contains more ProteinProtein | +221.3% |
| Contains more CarbsCarbs | +409.6% |
| Contains more WaterWater | +166% |
| Contains more OtherOther | +43.9% |
~equal in
Fats
~2.34g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
Saturated fat:
Sat. Fat
1.431 g
Monounsaturated fat:
Mono. Fat
0.677 g
Polyunsaturated fat:
Poly. Fat
0.084 g
| Contains less Sat. FatSaturated fat | -77.1% |
| Contains more Poly. FatPolyunsaturated fat | +1021.4% |
| Contains more Mono. FatMonounsaturated fat | +149.8% |
