Tagliatelle vs. Lemon meringue pie — In-Depth Nutrition Comparison
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The main differences between tagliatelle and lemon meringue pie
- Lemon meringue pie contains less vitamin B1, folate, iron, vitamin B2, copper, manganese, phosphorus, vitamin B3, and magnesium than tagliatelle.
- Daily need coverage for vitamin B1 for tagliatelle is 49% higher.
- Lemon meringue pie has 8 times less magnesium than tagliatelle. Tagliatelle has 46mg of magnesium, while lemon meringue pie has 6mg.
- Tagliatelle is lower in saturated fat.
- Lemon meringue pie has a higher glycemic index than tagliatelle.
Food types used in this article are Pasta, fresh-refrigerated, plain, as purchased and Pie, lemon meringue, prepared from recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +666.7% |
| Contains more CalciumCalcium | +25% |
| Contains more PotassiumPotassium | +175.4% |
| Contains more IronIron | +235% |
| Contains more CopperCopper | +442.9% |
| Contains more ZincZinc | +335.7% |
| Contains more PhosphorusPhosphorus | +288.1% |
| Contains less SodiumSodium | -89.3% |
| Contains more ManganeseManganese | +327.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +497.5% |
| Contains more Vitamin B2Vitamin B2 | +176.1% |
| Contains more Vitamin B3Vitamin B3 | +254.9% |
| Contains more Vitamin B5Vitamin B5 | +150% |
| Contains more Vitamin B6Vitamin B6 | +244.4% |
| Contains more Vitamin B12Vitamin B12 | +158.3% |
| Contains more FolateFolate | +604% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +207.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.705mg | 0.118mg | 49% |
| Folate | 176µg | 25µg | 38% |
| Iron | 3.35mg | 1mg | 29% |
| Vitamin B2 | 0.439mg | 0.159mg | 22% |
| Selenium | 11.6µg | 21% | |
| Copper | 0.228mg | 0.042mg | 21% |
| Manganese | 0.547mg | 0.128mg | 18% |
| Phosphorus | 163mg | 42mg | 17% |
| Polyunsaturated fat | 0.942g | 3.331g | 16% |
| Fats | 2.3g | 12.9g | 16% |
| Vitamin B3 | 3.35mg | 0.944mg | 15% |
| Protein | 11.31g | 3.8g | 15% |
| Monounsaturated fat | 0.271g | 5.582g | 13% |
| Saturated fat | 0.328g | 3.185g | 13% |
| Magnesium | 46mg | 6mg | 10% |
| Sodium | 26mg | 242mg | 9% |
| Zinc | 1.22mg | 0.28mg | 9% |
| Vitamin B12 | 0.31µg | 0.12µg | 8% |
| Cholesterol | 73mg | 53mg | 7% |
| Vitamin B5 | 0.535mg | 0.214mg | 6% |
| Carbs | 54.73g | 39.1g | 5% |
| Vitamin B6 | 0.093mg | 0.027mg | 5% |
| Vitamin C | 0mg | 3.3mg | 4% |
| Vitamin A | 14µg | 43µg | 3% |
| Potassium | 179mg | 65mg | 3% |
| Calories | 288kcal | 285kcal | 0% |
| Net carbs | 54.73g | 39.1g | N/A |
| Calcium | 15mg | 12mg | 0% |
| Tryptophan | 0.143mg | 0.046mg | 0% |
| Threonine | 0.295mg | 0.143mg | 0% |
| Isoleucine | 0.431mg | 0.169mg | 0% |
| Leucine | 0.763mg | 0.292mg | 0% |
| Lysine | 0.214mg | 0.181mg | 0% |
| Methionine | 0.174mg | 0.092mg | 0% |
| Phenylalanine | 0.542mg | 0.194mg | 0% |
| Valine | 0.476mg | 0.192mg | 0% |
| Histidine | 0.226mg | 0.087mg | 0% |
| Omega-3 - DHA | 0.005g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
3.8 g
Fats:
12.9 g
Carbs:
39.1 g
Water:
43.3 g
Other:
0.9 g
| Contains more ProteinProtein | +197.6% |
| Contains more CarbsCarbs | +40% |
| Contains more FatsFats | +460.9% |
| Contains more WaterWater | +39.7% |
| Contains more OtherOther | +36.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
Saturated fat:
Sat. Fat
3.185 g
Monounsaturated fat:
Mono. Fat
5.582 g
Polyunsaturated fat:
Poly. Fat
3.331 g
| Contains less Sat. FatSaturated fat | -89.7% |
| Contains more Mono. FatMonounsaturated fat | +1959.8% |
| Contains more Poly. FatPolyunsaturated fat | +253.6% |
