Tagliatelle vs. Sugar substitute — In-Depth Nutrition Comparison
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Important differences between tagliatelle and sugar substitute
- Tagliatelle has more vitamin B1, iron, vitamin B2, copper, manganese, phosphorus, zinc, and magnesium; however, sugar substitute has more calcium.
- Sugar substitute's daily need coverage for calcium is 86% more.
- Tagliatelle has 47 times more vitamin B1 than sugar substitute. Tagliatelle has 0.705mg of vitamin B1, while sugar substitute has 0.015mg.
- Tagliatelle is lower in sodium.
The food varieties used in the comparison are Pasta, fresh-refrigerated, plain, as purchased and Sweeteners, sugar substitute, granulated, brown.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +666.7% |
| Contains more PotassiumPotassium | +359% |
| Contains more IronIron | +1993.8% |
| Contains more CopperCopper | +3157.1% |
| Contains more ZincZinc | +2950% |
| Contains more PhosphorusPhosphorus | +1937.5% |
| Contains less SodiumSodium | -95.5% |
| Contains more ManganeseManganese | +2386.4% |
| Contains more CalciumCalcium | +5760% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +4600% |
| Contains more Vitamin B2Vitamin B2 | +2826.7% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +568.8% |
| Contains more Vitamin B6Vitamin B6 | +520% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 15mg | 879mg | 86% |
| Vitamin B1 | 0.705mg | 0.015mg | 58% |
| Folate | 176µg | 44% | |
| Iron | 3.35mg | 0.16mg | 40% |
| Vitamin B2 | 0.439mg | 0.015mg | 33% |
| Copper | 0.228mg | 0.007mg | 25% |
| Sodium | 26mg | 572mg | 24% |
| Cholesterol | 73mg | 24% | |
| Manganese | 0.547mg | 0.022mg | 23% |
| Phosphorus | 163mg | 8mg | 22% |
| Vitamin B3 | 3.35mg | 21% | |
| Protein | 11.31g | 2.06g | 19% |
| Vitamin B12 | 0.31µg | 13% | |
| Zinc | 1.22mg | 0.04mg | 11% |
| Magnesium | 46mg | 6mg | 10% |
| Carbs | 54.73g | 84.77g | 10% |
| Vitamin B5 | 0.535mg | 0.08mg | 9% |
| Vitamin B6 | 0.093mg | 0.015mg | 6% |
| Polyunsaturated fat | 0.942g | 6% | |
| Fats | 2.3g | 0g | 4% |
| Potassium | 179mg | 39mg | 4% |
| Calories | 288kcal | 347kcal | 3% |
| Vitamin A | 14µg | 2% | |
| Fiber | 0.6g | 2% | |
| Starch | 3.52g | 1% | |
| Saturated fat | 0.328g | 1% | |
| Monounsaturated fat | 0.271g | 1% | |
| Net carbs | 54.73g | 84.17g | N/A |
| Sugar | 4.03g | N/A | |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
| Contains more ProteinProtein | +449% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +239.2% |
| Contains more CarbsCarbs | +54.9% |
| Contains more OtherOther | +510.6% |
