Thyme vs. Limburger — In-Depth Nutrition Comparison
Compare
Summary of differences between thyme and Limburger
- Thyme has more iron, vitamin C, manganese, vitamin A, copper, and fiber; however, Limburger is higher in vitamin B12 and phosphorus.
- Thyme covers your daily need for iron, 217% more than Limburger.
- Thyme has less saturated fat.
- The glycemic index of thyme is higher.
These are the specific foods used in this comparison Thyme, fresh and Cheese, limburger.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +661.9% |
| Contains more PotassiumPotassium | +375.8% |
| Contains more IronIron | +13323.1% |
| Contains more CopperCopper | +2542.9% |
| Contains less SodiumSodium | -98.9% |
| Contains more ManganeseManganese | +4423.7% |
| Contains more CalciumCalcium | +22.7% |
| Contains more ZincZinc | +16% |
| Contains more PhosphorusPhosphorus | +270.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +1054.4% |
| Contains more Vitamin B6Vitamin B6 | +304.7% |
| Contains more Vitamin AVitamin A | +42.9% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +66.7% |
| Contains more Vitamin B5Vitamin B5 | +187.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +28.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 0.13mg | 217% |
| Vitamin C | 160.1mg | 0mg | 178% |
| Saturated fat | 0.467g | 16.746g | 74% |
| Manganese | 1.719mg | 0.038mg | 73% |
| Copper | 0.555mg | 0.021mg | 59% |
| Fiber | 14g | 0g | 56% |
| Vitamin B12 | 0µg | 1.04µg | 43% |
| Phosphorus | 106mg | 393mg | 41% |
| Fats | 1.68g | 27.25g | 39% |
| Sodium | 9mg | 800mg | 34% |
| Magnesium | 160mg | 21mg | 33% |
| Cholesterol | 0mg | 90mg | 30% |
| Protein | 5.56g | 20.05g | 29% |
| Selenium | 14.5µg | 26% | |
| Monounsaturated fat | 0.081g | 8.606g | 21% |
| Vitamin B6 | 0.348mg | 0.086mg | 20% |
| Vitamin B5 | 0.409mg | 1.177mg | 15% |
| Potassium | 609mg | 128mg | 14% |
| Calories | 101kcal | 327kcal | 11% |
| Vitamin A | 238µg | 340µg | 11% |
| Vitamin B3 | 1.824mg | 0.158mg | 10% |
| Calcium | 405mg | 497mg | 9% |
| Carbs | 24.45g | 0.49g | 8% |
| Choline | 15.4mg | 3% | |
| Folate | 45µg | 58µg | 3% |
| Zinc | 1.81mg | 2.1mg | 3% |
| Vitamin B1 | 0.048mg | 0.08mg | 3% |
| Vitamin D | 0µg | 0.5µg | 3% |
| Vitamin D | 0IU | 20IU | 3% |
| Vitamin E | 0.23mg | 2% | |
| Vitamin K | 2.3µg | 2% | |
| Vitamin B2 | 0.471mg | 0.503mg | 2% |
| Net carbs | 10.45g | 0.49g | N/A |
| Sugar | 0.49g | N/A | |
| Polyunsaturated fat | 0.532g | 0.495g | 0% |
| Tryptophan | 0.114mg | 0.289mg | 0% |
| Threonine | 0.154mg | 0.739mg | 0% |
| Isoleucine | 0.285mg | 1.219mg | 0% |
| Leucine | 0.262mg | 2.093mg | 0% |
| Lysine | 0.126mg | 1.675mg | 0% |
| Methionine | 0.619mg | 0% | |
| Phenylalanine | 1.116mg | 0% | |
| Valine | 0.307mg | 1.439mg | 0% |
| Histidine | 0.578mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +4889.8% |
| Contains more WaterWater | +34.5% |
| Contains more ProteinProtein | +260.6% |
| Contains more FatsFats | +1522% |
| Contains more OtherOther | +18.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -97.2% |
| Contains more Mono. FatMonounsaturated fat | +10524.7% |
~equal in
Polyunsaturated fat
~0.495g
