Thyme vs. Mousse — In-Depth Nutrition Comparison
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Differences between thyme and mousse
- Mousse contains less iron, vitamin C, vitamin A, manganese, fiber, copper, magnesium, and calcium than thyme.
- Thyme's daily need coverage for iron is 211% higher.
- Mousse contains 1601 times less vitamin C than thyme. Thyme contains 160.1mg of vitamin C, while mousse contains 0.1mg.
- The amount of saturated fat in thyme is lower.
The food types used in this comparison are Thyme, fresh and Desserts, mousse, chocolate, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +700% |
| Contains more CalciumCalcium | +321.9% |
| Contains more PotassiumPotassium | +325.9% |
| Contains more IronIron | +3072.7% |
| Contains more CopperCopper | +640% |
| Contains more ZincZinc | +182.8% |
| Contains less SodiumSodium | -76.3% |
| Contains more ManganeseManganese | +2813.6% |
| Contains more PhosphorusPhosphorus | +10.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +160000% |
| Contains more Vitamin AVitamin A | +70% |
| Contains more Vitamin B2Vitamin B2 | +129.8% |
| Contains more Vitamin B3Vitamin B3 | +1149.3% |
| Contains more Vitamin B6Vitamin B6 | +500% |
| Contains more FolateFolate | +200% |
| Contains more Vitamin B5Vitamin B5 | +30.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 0.55mg | 211% |
| Vitamin C | 160.1mg | 0.1mg | 178% |
| Manganese | 1.719mg | 0.059mg | 72% |
| Fiber | 14g | 0.6g | 54% |
| Copper | 0.555mg | 0.075mg | 53% |
| Cholesterol | 0mg | 140mg | 47% |
| Saturated fat | 0.467g | 9.151g | 39% |
| Magnesium | 160mg | 20mg | 33% |
| Calcium | 405mg | 96mg | 31% |
| Fats | 1.68g | 16g | 22% |
| Vitamin B6 | 0.348mg | 0.058mg | 22% |
| Vitamin B12 | 0µg | 0.47µg | 20% |
| Vitamin B2 | 0.471mg | 0.205mg | 20% |
| Potassium | 609mg | 143mg | 14% |
| Selenium | 7.4µg | 13% | |
| Monounsaturated fat | 0.081g | 5.027g | 12% |
| Zinc | 1.81mg | 0.64mg | 11% |
| Vitamin A | 238µg | 140µg | 11% |
| Vitamin B3 | 1.824mg | 0.146mg | 10% |
| Folate | 45µg | 15µg | 8% |
| Calories | 101kcal | 225kcal | 6% |
| Carbs | 24.45g | 16.07g | 3% |
| Vitamin E | 0.51mg | 3% | |
| Protein | 5.56g | 4.14g | 3% |
| Polyunsaturated fat | 0.532g | 0.879g | 2% |
| Caffeine | 7mg | 2% | |
| Vitamin B5 | 0.409mg | 0.533mg | 2% |
| Phosphorus | 106mg | 117mg | 2% |
| Sodium | 9mg | 38mg | 1% |
| Vitamin K | 1.6µg | 1% | |
| Net carbs | 10.45g | 15.47g | N/A |
| Sugar | 14.81g | N/A | |
| Vitamin B1 | 0.048mg | 0.045mg | 0% |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% | |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - DHA | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +34.3% |
| Contains more CarbsCarbs | +52.1% |
| Contains more OtherOther | +276.5% |
| Contains more FatsFats | +852.4% |
~equal in
Water
~62.94g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -94.9% |
| Contains more Mono. FatMonounsaturated fat | +6106.2% |
| Contains more Poly. FatPolyunsaturated fat | +65.2% |
