Thyme vs. Patty — In-Depth Nutrition Comparison
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What are the main differences between thyme and patty?
- Thyme is richer in iron, vitamin C, vitamin A, manganese, fiber, copper, calcium, and magnesium, while patty is higher in vitamin B12.
- Thyme's daily need coverage for iron is 194% higher.
- Thyme is lower in saturated fat.
- Thyme has a higher glycemic index (45) than patty (0).
We used Thyme, fresh and USDA Commodity, beef, patties (100%), frozen, raw types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +788.9% |
| Contains more CalciumCalcium | +5685.7% |
| Contains more PotassiumPotassium | +126.4% |
| Contains more IronIron | +804.1% |
| Contains more CopperCopper | +660.3% |
| Contains less SodiumSodium | -87.8% |
| Contains more ManganeseManganese | +10011.8% |
| Contains more ZincZinc | +127.6% |
| Contains more PhosphorusPhosphorus | +36.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +11.6% |
| Contains more Vitamin B2Vitamin B2 | +194.4% |
| Contains more Vitamin B5Vitamin B5 | +32.4% |
| Contains more Vitamin B6Vitamin B6 | +62.6% |
| Contains more FolateFolate | +650% |
| Contains more Vitamin B3Vitamin B3 | +110.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 1.93mg | 194% |
| Vitamin C | 160.1mg | 0mg | 178% |
| Vitamin B12 | 0µg | 2.05µg | 85% |
| Manganese | 1.719mg | 0.017mg | 74% |
| Fiber | 14g | 0g | 56% |
| Copper | 0.555mg | 0.073mg | 54% |
| Calcium | 405mg | 7mg | 40% |
| Magnesium | 160mg | 18mg | 34% |
| Saturated fat | 0.467g | 6.333g | 27% |
| Selenium | 14.8µg | 27% | |
| Vitamin A | 238µg | 0µg | 26% |
| Vitamin B2 | 0.471mg | 0.16mg | 24% |
| Fats | 1.68g | 15.69g | 22% |
| Zinc | 1.81mg | 4.12mg | 21% |
| Cholesterol | 0mg | 53mg | 18% |
| Protein | 5.56g | 14.63g | 18% |
| Monounsaturated fat | 0.081g | 6.861g | 17% |
| Vitamin B3 | 1.824mg | 3.846mg | 13% |
| Vitamin B6 | 0.348mg | 0.214mg | 10% |
| Potassium | 609mg | 269mg | 10% |
| Folate | 45µg | 6µg | 10% |
| Carbs | 24.45g | 0g | 8% |
| Phosphorus | 106mg | 145mg | 6% |
| Calories | 101kcal | 204kcal | 5% |
| Sodium | 9mg | 74mg | 3% |
| Vitamin B5 | 0.409mg | 0.309mg | 2% |
| Polyunsaturated fat | 0.532g | 0.643g | 1% |
| Net carbs | 10.45g | 0g | N/A |
| Vitamin B1 | 0.048mg | 0.043mg | 0% |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +163.1% |
| Contains more FatsFats | +833.9% |
| Contains more OtherOther | +55% |
~equal in
Water
~64.72g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -92.6% |
| Contains more Mono. FatMonounsaturated fat | +8370.4% |
| Contains more Poly. FatPolyunsaturated fat | +20.9% |
