Tilsit cheese vs. Chowder — In-Depth Nutrition Comparison
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What are the main differences between tilsit cheese and chowder?
- Tilsit cheese is richer in monounsaturated fat, yet chowder is richer in polyunsaturated fat.
- Tilsit cheese's daily need coverage for saturated fat is 75% higher.
- Tilsit cheese has 9 times more cholesterol than chowder. Tilsit cheese has 102mg of cholesterol, while chowder has 11mg.
- Chowder contains less saturated fat.
We used Cheese, tilsit and Soup, chicken corn chowder, chunky, ready-to-serve, single brand types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -60.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +329.3% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.1µg | 88% | |
| Phosphorus | 500mg | 71% | |
| Calcium | 700mg | 70% | |
| Saturated fat | 16.775g | 1.75g | 68% |
| Protein | 24.41g | 3.1g | 43% |
| Zinc | 3.5mg | 32% | |
| Fats | 25.98g | 6.3g | 30% |
| Cholesterol | 102mg | 11mg | 30% |
| Vitamin B2 | 0.359mg | 28% | |
| Selenium | 14.5µg | 26% | |
| Vitamin A | 249µg | 58µg | 21% |
| Sodium | 753mg | 299mg | 20% |
| Monounsaturated fat | 7.136g | 1.27g | 15% |
| Calories | 340kcal | 99kcal | 12% |
| Polyunsaturated fat | 0.721g | 1.9g | 8% |
| Vitamin B5 | 0.346mg | 7% | |
| Vitamin B6 | 0.065mg | 5% | |
| Folate | 20µg | 5% | |
| Vitamin B1 | 0.061mg | 5% | |
| Fiber | 0g | 0.9g | 4% |
| Copper | 0.026mg | 3% | |
| Iron | 0.23mg | 3% | |
| Magnesium | 13mg | 3% | |
| Potassium | 65mg | 2% | |
| Carbs | 1.88g | 7.5g | 2% |
| Manganese | 0.013mg | 1% | |
| Vitamin B3 | 0.205mg | 1% | |
| Net carbs | 1.88g | 6.6g | N/A |
| Tryptophan | 0.352mg | 0% | |
| Threonine | 0.899mg | 0% | |
| Isoleucine | 1.484mg | 0% | |
| Leucine | 2.548mg | 0% | |
| Lysine | 2.039mg | 0% | |
| Methionine | 0.754mg | 0% | |
| Phenylalanine | 1.358mg | 0% | |
| Valine | 1.752mg | 0% | |
| Histidine | 0.704mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
24.41 g
Fats:
25.98 g
Carbs:
1.88 g
Water:
42.86 g
Other:
4.87 g
Protein:
3.1 g
Fats:
6.3 g
Carbs:
7.5 g
Water:
82.1 g
Other:
1 g
| Contains more ProteinProtein | +687.4% |
| Contains more FatsFats | +312.4% |
| Contains more OtherOther | +387% |
| Contains more CarbsCarbs | +298.9% |
| Contains more WaterWater | +91.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.775 g
Monounsaturated fat:
Mono. Fat
7.136 g
Polyunsaturated fat:
Poly. Fat
0.721 g
Saturated fat:
Sat. Fat
1.75 g
Monounsaturated fat:
Mono. Fat
1.27 g
Polyunsaturated fat:
Poly. Fat
1.9 g
| Contains more Mono. FatMonounsaturated fat | +461.9% |
| Contains less Sat. FatSaturated fat | -89.6% |
| Contains more Poly. FatPolyunsaturated fat | +163.5% |
