Toffee vs. Chowder — In-Depth Nutrition Comparison
Compare
How are toffee and chowder different?
- Toffee is richer in monounsaturated fat, while chowder is higher in polyunsaturated fat.
- Toffee covers your daily need for saturated fat, 94% more than chowder.
- Toffee contains 9 times more cholesterol than chowder. Toffee contains 104mg of cholesterol, while chowder contains 11mg.
- Chowder is lower in saturated fat.
- Toffee has a higher glycemic index (51) than chowder (27).
Candies, toffee, prepared-from-recipe and Soup, chicken corn chowder, chunky, ready-to-serve, single brand types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -54.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +450% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 20.565g | 1.75g | 86% |
| Fats | 32.75g | 6.3g | 41% |
| Cholesterol | 104mg | 11mg | 31% |
| Vitamin A | 319µg | 58µg | 29% |
| Calories | 560kcal | 99kcal | 23% |
| Carbs | 64.72g | 7.5g | 19% |
| Monounsaturated fat | 8.964g | 1.27g | 19% |
| Sodium | 135mg | 299mg | 7% |
| Vitamin E | 0.94mg | 6% | |
| Vitamin B2 | 0.068mg | 5% | |
| Polyunsaturated fat | 1.222g | 1.9g | 5% |
| Vitamin B12 | 0.11µg | 5% | |
| Phosphorus | 32mg | 5% | |
| Fiber | 0g | 0.9g | 4% |
| Protein | 1.07g | 3.1g | 4% |
| Calcium | 34mg | 3% | |
| Vitamin B5 | 0.134mg | 3% | |
| Potassium | 51mg | 2% | |
| Vitamin K | 2.8µg | 2% | |
| Folate | 2µg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Vitamin B1 | 0.008mg | 1% | |
| Zinc | 0.12mg | 1% | |
| Magnesium | 4mg | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Net carbs | 64.72g | 6.6g | N/A |
| Iron | 0.03mg | 0% | |
| Sugar | 63.47g | N/A | |
| Copper | 0.003mg | 0% | |
| Manganese | 0.002mg | 0% | |
| Vitamin B3 | 0.029mg | 0% | |
| Trans fat | 0.674g | N/A | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +419.8% |
| Contains more CarbsCarbs | +762.9% |
| Contains more ProteinProtein | +189.7% |
| Contains more WaterWater | +14827.3% |
~equal in
Other
~1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +605.8% |
| Contains less Sat. FatSaturated fat | -91.5% |
| Contains more Poly. FatPolyunsaturated fat | +55.5% |
