Toffee vs. Cloudberry — In-Depth Nutrition Comparison
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Significant differences between toffee and cloudberries
- Toffee has more vitamin A; however, cloudberries are richer in vitamin C, iron, and vitamin B3.
- Cloudberries cover your daily vitamin C needs 175% more than toffee.
- Cloudberries have 5 times less vitamin A than toffee. Toffee has 1152IU of vitamin A, while cloudberries have 210IU.
Specific food types used in this comparison are Candies, toffee, prepared-from-recipe and Cloudberries, raw (Alaska Native).
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +88.9% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +2233.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +78900% |
| Contains more Vitamin B1Vitamin B1 | +525% |
| Contains more Vitamin B3Vitamin B3 | +3003.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.2mg | 158mg | 175% |
| Saturated fat | 20.565g | 93% | |
| Fats | 32.75g | 0.8g | 49% |
| Cholesterol | 104mg | 35% | |
| Vitamin A | 319µg | 35% | |
| Calories | 560kcal | 51kcal | 25% |
| Monounsaturated fat | 8.964g | 22% | |
| Carbs | 64.72g | 8.6g | 19% |
| Polyunsaturated fat | 1.222g | 8% | |
| Iron | 0.03mg | 0.7mg | 8% |
| Sodium | 135mg | 6% | |
| Vitamin E | 0.94mg | 6% | |
| Vitamin B3 | 0.029mg | 0.9mg | 5% |
| Vitamin B12 | 0.11µg | 5% | |
| Vitamin B1 | 0.008mg | 0.05mg | 4% |
| Vitamin B5 | 0.134mg | 3% | |
| Protein | 1.07g | 2.4g | 3% |
| Potassium | 51mg | 2% | |
| Calcium | 34mg | 18mg | 2% |
| Vitamin K | 2.8µg | 2% | |
| Folate | 2µg | 1% | |
| Magnesium | 4mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Zinc | 0.12mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Net carbs | 64.72g | 8.6g | N/A |
| Sugar | 63.47g | N/A | |
| Copper | 0.003mg | 0% | |
| Phosphorus | 32mg | 35mg | 0% |
| Manganese | 0.002mg | 0% | |
| Vitamin B2 | 0.068mg | 0.07mg | 0% |
| Trans fat | 0.674g | N/A | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
Protein:
2.4 g
Fats:
0.8 g
Carbs:
8.6 g
Water:
87 g
Other:
1.2 g
| Contains more FatsFats | +3993.8% |
| Contains more CarbsCarbs | +652.6% |
| Contains more ProteinProtein | +124.3% |
| Contains more WaterWater | +15718.2% |
| Contains more OtherOther | +31.9% |
