Tomatillo Salsa Verde vs. Bisque — In-Depth Nutrition Comparison
Compare
What are the main differences between tomatillo Salsa Verde and bisque?
- Tomatillo Salsa Verde has more vitamin A than bisque.
- Tomatillo Salsa Verde's daily need coverage for sodium is 13% higher.
- Bisque has 2 times less vitamin A than tomatillo Salsa Verde. Tomatillo Salsa Verde has 625IU of vitamin A, while bisque has 292IU.
- Bisque is lower in sodium.
We used PACE, Salsa Verde and Soup, tomato bisque, canned, prepared with equal volume water types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +20.1% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -41% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +58.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 719mg | 424mg | 13% |
| Copper | 0.052mg | 6% | |
| Manganese | 0.104mg | 5% | |
| Iron | 0mg | 0.33mg | 4% |
| Vitamin B6 | 0.036mg | 3% | |
| Vitamin B3 | 0.465mg | 3% | |
| Polyunsaturated fat | 0.45g | 3% | |
| Phosphorus | 24mg | 3% | |
| Vitamin B2 | 0.029mg | 2% | |
| Vitamin B1 | 0.027mg | 2% | |
| Protein | 0g | 0.92g | 2% |
| Vitamin A | 18µg | 2% | |
| Zinc | 0.24mg | 2% | |
| Folate | 6µg | 2% | |
| Calcium | 0mg | 16mg | 2% |
| Vitamin C | 3.8mg | 2.4mg | 2% |
| Saturated fat | 0g | 0.22g | 1% |
| Monounsaturated fat | 0.28g | 1% | |
| Potassium | 203mg | 169mg | 1% |
| Magnesium | 4mg | 1% | |
| Cholesterol | 0mg | 2mg | 1% |
| Carbs | 6.25g | 9.6g | 1% |
| Vitamin B5 | 0.05mg | 1% | |
| Fats | 1.56g | 1.02g | 1% |
| Fiber | 0g | 0.2g | 1% |
| Calories | 47kcal | 50kcal | 0% |
| Net carbs | 6.25g | 9.4g | N/A |
| Sugar | 6.25g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
1.56 g
Carbs:
6.25 g
Water:
88.1 g
Other:
4.09 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more FatsFats | +52.9% |
| Contains more OtherOther | +217.1% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +53.6% |
~equal in
Water
~87.17g
