Tomato bisque vs. Asparagus soup — In-Depth Nutrition Comparison
Compare
How are tomato bisque and asparagus soup different?
- Tomato bisque is higher in potassium; however, asparagus soup is richer in polyunsaturated fat.
- Tomato bisque contains 2 times more carbs than asparagus soup. While tomato bisque contains 18.47g of carbs, asparagus soup contains only 8.52g.
Soup, tomato bisque, canned, condensed and Soup, cream of asparagus, canned, condensed are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +133.3% |
| Contains more CalciumCalcium | +34.8% |
| Contains more PotassiumPotassium | +135.5% |
| Contains more PhosphorusPhosphorus | +51.6% |
| Contains more ZincZinc | +52.2% |
| Contains more ManganeseManganese | +50% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +109.1% |
| Contains more Vitamin AVitamin A | +23.1% |
| Contains more Vitamin B1Vitamin B1 | +18.6% |
| Contains more Vitamin B3Vitamin B3 | +44.2% |
| Contains more Vitamin B6Vitamin B6 | +600% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +12.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +58.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 22µg | 18% | |
| Potassium | 325mg | 138mg | 6% |
| Vitamin B6 | 0.07mg | 0.01mg | 5% |
| Manganese | 0.2mg | 0.3mg | 4% |
| Polyunsaturated fat | 0.87g | 1.46g | 4% |
| Vitamin C | 4.6mg | 2.2mg | 3% |
| Carbs | 18.47g | 8.52g | 3% |
| Vitamin E | 0.49mg | 3% | |
| Selenium | 1.9µg | 3% | |
| Fats | 1.95g | 3.26g | 2% |
| Fiber | 0.8g | 0.4g | 2% |
| Zinc | 0.46mg | 0.7mg | 2% |
| Phosphorus | 47mg | 31mg | 2% |
| Vitamin B3 | 0.894mg | 0.62mg | 2% |
| Vitamin B12 | 0µg | 0.04µg | 2% |
| Folate | 12µg | 19µg | 2% |
| Choline | 13mg | 2% | |
| Saturated fat | 0.42g | 0.82g | 2% |
| Calories | 96kcal | 69kcal | 1% |
| Magnesium | 7mg | 3mg | 1% |
| Calcium | 31mg | 23mg | 1% |
| Sodium | 698mg | 669mg | 1% |
| Vitamin A | 32µg | 26µg | 1% |
| Vitamin B1 | 0.051mg | 0.043mg | 1% |
| Vitamin B2 | 0.055mg | 0.062mg | 1% |
| Monounsaturated fat | 0.53g | 0.75g | 1% |
| Protein | 1.76g | 1.82g | 0% |
| Protein per 100 calories | 1.8g | 2.6g | N/A |
| Calories per 10 g protein | 545kcal | 379kcal | N/A |
| Weight per 100 calories | 104g | 145g | N/A |
| Unsaturated / Saturated Fat ratio | 3.3 | 2.7 | N/A |
| Net carbs | 17.67g | 8.12g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Iron | 0.64mg | 0.64mg | 0% |
| Sugar | 0.72g | N/A | |
| Copper | 0.1mg | 0.1mg | 0% |
| Vitamin B5 | 0.1mg | 0.11mg | 0% |
| Tryptophan | 0.018mg | 0.023mg | 0% |
| Threonine | 0.052mg | 0.062mg | 0% |
| Isoleucine | 0.06mg | 0.077mg | 0% |
| Leucine | 0.098mg | 0.13mg | 0% |
| Lysine | 0.07mg | 0.089mg | 0% |
| Methionine | 0.023mg | 0.033mg | 0% |
| Phenylalanine | 0.06mg | 0.076mg | 0% |
| Valine | 0.068mg | 0.091mg | 0% |
| Histidine | 0.034mg | 0.039mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1.82 g
Fats:
3.26 g
Carbs:
8.52 g
Water:
84.05 g
Other:
2.35 g
| Contains more CarbsCarbs | +116.8% |
| Contains more FatsFats | +67.2% |
| Contains more WaterWater | +11.6% |
~equal in
Protein
~1.82g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.82 g
Monounsaturated fat:
Mono. Fat
0.75 g
Polyunsaturated fat:
Poly. Fat
1.46 g
| Contains less Sat. FatSaturated fat | -48.8% |
| Contains more Mono. FatMonounsaturated fat | +41.5% |
| Contains more Poly. FatPolyunsaturated fat | +67.8% |
