Chowder vs. Bisque — In-Depth Nutrition Comparison

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Summary of differences between chowder and bisque

Bisque has less fats, protein, monounsaturated fat, and polyunsaturated fat than chowder.
Chowder has 8 times more saturated fat than bisque. While chowder has 1.75g of saturated fat, bisque has only 0.22g.
The glycemic index of bisque is higher.

These are the specific foods used in this comparison Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Soup, tomato bisque, canned, prepared with equal volume water.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Chowder

Bisque

Contains less SodiumSodium

-29.5%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Chowder

Bisque

Contains more Vitamin AVitamin A

+222.2%

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more FolateFolate	+∞%

~equal in Vitamin D ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat	1.9g	0.45g	10%
Fats	6.3g	1.02g	8%
Saturated fat	1.75g	0.22g	7%
Copper		0.052mg	6%
Potassium		169mg	5%
Sodium	299mg	424mg	5%
Manganese		0.104mg	5%
Protein	3.1g	0.92g	4%
Iron		0.33mg	4%
Vitamin A	58µg	18µg	4%
Vitamin C		2.4mg	3%
Cholesterol	11mg	2mg	3%
Fiber	0.9g	0.2g	3%
Phosphorus		24mg	3%
Vitamin B3		0.465mg	3%
Vitamin B6		0.036mg	3%
Calories	99kcal	50kcal	2%
Calcium		16mg	2%
Zinc		0.24mg	2%
Vitamin B1		0.027mg	2%
Vitamin B2		0.029mg	2%
Folate		6µg	2%
Monounsaturated fat	1.27g	0.28g	2%
Carbs	7.5g	9.6g	1%
Magnesium		4mg	1%
Vitamin B5		0.05mg	1%
Protein per 100 calories	3.1g	1.8g	N/A
Calories per 10 g protein	319kcal	543kcal	N/A
Weight per 100 calories	101g	200g	N/A
Unsaturated / Saturated Fat ratio	1.8	3.3	N/A
Net carbs	6.6g	9.4g	N/A
Tryptophan		0.009mg	0%
Threonine		0.027mg	0%
Isoleucine		0.031mg	0%
Leucine		0.051mg	0%
Lysine		0.036mg	0%
Methionine		0.012mg	0%
Phenylalanine		0.031mg	0%
Valine		0.035mg	0%
Histidine		0.018mg	0%