Tomato bisque vs. Broccoli cheese soup — In-Depth Nutrition Comparison
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Important differences between tomato bisque and broccoli cheese soup
- Tomato bisque has more iron and polyunsaturated fat; however, broccoli cheese soup has more zinc and monounsaturated fat.
- Broccoli cheese soup's daily need coverage for zinc is 73% more.
- Tomato bisque is lower in saturated fat.
The food varieties used in the comparison are Soup, tomato bisque, canned, condensed and CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +38.9% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more ZincZinc | +1741.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +360% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Zinc | 0.46mg | 8.47mg | 73% |
| Copper | 0.1mg | 11% | |
| Manganese | 0.2mg | 9% | |
| Iron | 0.64mg | 0mg | 8% |
| Phosphorus | 47mg | 7% | |
| Vitamin B3 | 0.894mg | 6% | |
| Polyunsaturated fat | 0.87g | 0g | 6% |
| Saturated fat | 0.42g | 1.613g | 5% |
| Vitamin B6 | 0.07mg | 5% | |
| Monounsaturated fat | 0.53g | 2.016g | 4% |
| Vitamin C | 4.6mg | 1mg | 4% |
| Vitamin A | 32µg | 4% | |
| Vitamin B1 | 0.051mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Potassium | 325mg | 234mg | 3% |
| Carbs | 18.47g | 9.68g | 3% |
| Fiber | 0.8g | 0g | 3% |
| Fats | 1.95g | 3.63g | 3% |
| Folate | 12µg | 3% | |
| Magnesium | 7mg | 2% | |
| Vitamin B5 | 0.1mg | 2% | |
| Sodium | 698mg | 661mg | 2% |
| Calories | 96kcal | 81kcal | 1% |
| Protein | 1.76g | 1.61g | 0% |
| Net carbs | 17.67g | 9.68g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Calcium | 31mg | 32mg | 0% |
| Sugar | 2.42g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1.61 g
Fats:
3.63 g
Carbs:
9.68 g
Water:
83.1 g
Other:
1.98 g
| Contains more CarbsCarbs | +90.8% |
| Contains more OtherOther | +26.3% |
| Contains more FatsFats | +86.2% |
| Contains more WaterWater | +10.3% |
~equal in
Protein
~1.61g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
1.613 g
Monounsaturated fat:
Mono. Fat
2.016 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -74% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains more Mono. FatMonounsaturated fat | +280.4% |
