Tomato bisque vs. Potato soup — In-Depth Nutrition Comparison
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Differences between tomato bisque and potato soup
- Tomato bisque has more vitamin A, while potato soup has more vitamin B5 and copper.
- Potato soup's daily need coverage for vitamin B5 is 12% higher.
- Potato soup contains 8 times less vitamin A than tomato bisque. Tomato bisque contains 562IU of vitamin A, while potato soup contains 68IU.
The food types used in this comparison are Soup, tomato bisque, canned, condensed and Soup, cream of potato, canned, condensed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +82.4% |
| Contains more PotassiumPotassium | +97% |
| Contains more IronIron | +88.2% |
| Contains more ZincZinc | +206.7% |
| Contains more PhosphorusPhosphorus | +14.6% |
| Contains more MagnesiumMagnesium | +85.7% |
| Contains more CopperCopper | +100% |
| Contains less SodiumSodium | -13.5% |
| Contains more ManganeseManganese | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2200% |
| Contains more Vitamin AVitamin A | +68.4% |
| Contains more Vitamin B1Vitamin B1 | +82.1% |
| Contains more Vitamin B2Vitamin B2 | +89.7% |
| Contains more Vitamin B3Vitamin B3 | +107.9% |
| Contains more Vitamin B6Vitamin B6 | +133.3% |
| Contains more FolateFolate | +500% |
| Contains more Vitamin B5Vitamin B5 | +600% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B5 | 0.1mg | 0.7mg | 12% |
| Copper | 0.1mg | 0.2mg | 11% |
| Vitamin C | 4.6mg | 0.2mg | 5% |
| Potassium | 325mg | 165mg | 5% |
| Iron | 0.64mg | 0.34mg | 4% |
| Polyunsaturated fat | 0.87g | 0.33g | 4% |
| Manganese | 0.2mg | 0.3mg | 4% |
| Sodium | 698mg | 604mg | 4% |
| Vitamin B3 | 0.894mg | 0.43mg | 3% |
| Vitamin B6 | 0.07mg | 0.03mg | 3% |
| Zinc | 0.46mg | 0.15mg | 3% |
| Selenium | 1.9µg | 3% | |
| Folate | 12µg | 2µg | 3% |
| Saturated fat | 0.42g | 0.97g | 3% |
| Fiber | 0.8g | 1.3g | 2% |
| Vitamin B12 | 0µg | 0.04µg | 2% |
| Vitamin B2 | 0.055mg | 0.029mg | 2% |
| Choline | 8.7mg | 2% | |
| Carbs | 18.47g | 12.79g | 2% |
| Vitamin B1 | 0.051mg | 0.028mg | 2% |
| Vitamin K | 1.1µg | 1% | |
| Calories | 96kcal | 74kcal | 1% |
| Protein | 1.76g | 1.51g | 1% |
| Magnesium | 7mg | 13mg | 1% |
| Vitamin A | 32µg | 19µg | 1% |
| Phosphorus | 47mg | 41mg | 1% |
| Cholesterol | 4mg | 1mg | 1% |
| Calcium | 31mg | 17mg | 1% |
| Fats | 1.95g | 1.88g | 0% |
| Net carbs | 17.67g | 11.49g | N/A |
| Sugar | 1.44g | N/A | |
| Vitamin E | 0.07mg | 0% | |
| Monounsaturated fat | 0.53g | 0.44g | 0% |
| Tryptophan | 0.018mg | 0.02mg | 0% |
| Threonine | 0.052mg | 0.049mg | 0% |
| Isoleucine | 0.06mg | 0.061mg | 0% |
| Leucine | 0.098mg | 0.094mg | 0% |
| Lysine | 0.07mg | 0.066mg | 0% |
| Methionine | 0.023mg | 0.024mg | 0% |
| Phenylalanine | 0.06mg | 0.066mg | 0% |
| Valine | 0.068mg | 0.074mg | 0% |
| Histidine | 0.034mg | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1.51 g
Fats:
1.88 g
Carbs:
12.79 g
Water:
82 g
Other:
1.82 g
| Contains more ProteinProtein | +16.6% |
| Contains more CarbsCarbs | +44.4% |
| Contains more OtherOther | +37.4% |
~equal in
Fats
~1.88g
~equal in
Water
~82g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.97 g
Monounsaturated fat:
Mono. Fat
0.44 g
Polyunsaturated fat:
Poly. Fat
0.33 g
| Contains less Sat. FatSaturated fat | -56.7% |
| Contains more Mono. FatMonounsaturated fat | +20.5% |
| Contains more Poly. FatPolyunsaturated fat | +163.6% |
