Tomato bisque vs. Potato soup — In-Depth Nutrition Comparison
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Differences between tomato bisque and potato soup
- Tomato bisque contains less vitamin B5 and copper than potato soup.
- Potato soup's daily need coverage for vitamin B5 is 12% higher.
- Potato soup contains 2 times less potassium than tomato bisque. Tomato bisque contains 325mg of potassium, while potato soup contains 165mg.
The food types used in this comparison are Soup, tomato bisque, canned, condensed and Soup, cream of potato, canned, condensed.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +82.4% |
| Contains more PotassiumPotassium | +97% |
| Contains more IronIron | +88.2% |
| Contains more ZincZinc | +206.7% |
| Contains more PhosphorusPhosphorus | +14.6% |
| Contains more MagnesiumMagnesium | +85.7% |
| Contains more CopperCopper | +100% |
| Contains less SodiumSodium | -13.5% |
| Contains more ManganeseManganese | +50% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +2200% |
| Contains more Vitamin AVitamin A | +68.4% |
| Contains more Vitamin B1Vitamin B1 | +82.1% |
| Contains more Vitamin B2Vitamin B2 | +89.7% |
| Contains more Vitamin B3Vitamin B3 | +107.9% |
| Contains more Vitamin B6Vitamin B6 | +133.3% |
| Contains more FolateFolate | +500% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +600% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B5 | 0.1mg | 0.7mg | 12% |
| Copper | 0.1mg | 0.2mg | 11% |
| Vitamin C | 4.6mg | 0.2mg | 5% |
| Potassium | 325mg | 165mg | 5% |
| Iron | 0.64mg | 0.34mg | 4% |
| Sodium | 698mg | 604mg | 4% |
| Manganese | 0.2mg | 0.3mg | 4% |
| Polyunsaturated fat | 0.87g | 0.33g | 4% |
| Zinc | 0.46mg | 0.15mg | 3% |
| Selenium | 1.9µg | 3% | |
| Vitamin B3 | 0.894mg | 0.43mg | 3% |
| Vitamin B6 | 0.07mg | 0.03mg | 3% |
| Folate | 12µg | 2µg | 3% |
| Saturated fat | 0.42g | 0.97g | 3% |
| Carbs | 18.47g | 12.79g | 2% |
| Fiber | 0.8g | 1.3g | 2% |
| Vitamin B1 | 0.051mg | 0.028mg | 2% |
| Vitamin B2 | 0.055mg | 0.029mg | 2% |
| Vitamin B12 | 0µg | 0.04µg | 2% |
| Choline | 8.7mg | 2% | |
| Calories | 96kcal | 74kcal | 1% |
| Protein | 1.76g | 1.51g | 1% |
| Cholesterol | 4mg | 1mg | 1% |
| Magnesium | 7mg | 13mg | 1% |
| Calcium | 31mg | 17mg | 1% |
| Phosphorus | 47mg | 41mg | 1% |
| Vitamin A | 32µg | 19µg | 1% |
| Vitamin K | 1.1µg | 1% | |
| Protein per 100 calories | 1.8g | 2g | N/A |
| Calories per 10 g protein | 545kcal | 490kcal | N/A |
| Weight per 100 calories | 104g | 135g | N/A |
| Fats | 1.95g | 1.88g | 0% |
| Net carbs | 17.67g | 11.49g | N/A |
| Sugar | 1.44g | N/A | |
| Vitamin E | 0.07mg | 0% | |
| Monounsaturated fat | 0.53g | 0.44g | 0% |
| Tryptophan | 0.018mg | 0.02mg | 0% |
| Threonine | 0.052mg | 0.049mg | 0% |
| Isoleucine | 0.06mg | 0.061mg | 0% |
| Leucine | 0.098mg | 0.094mg | 0% |
| Lysine | 0.07mg | 0.066mg | 0% |
| Methionine | 0.023mg | 0.024mg | 0% |
| Phenylalanine | 0.06mg | 0.066mg | 0% |
| Valine | 0.068mg | 0.074mg | 0% |
| Histidine | 0.034mg | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1.51 g
Fats:
1.88 g
Carbs:
12.79 g
Water:
82 g
Other:
1.82 g
| Contains more ProteinProtein | +16.6% |
| Contains more CarbsCarbs | +44.4% |
~equal in
Fats
~1.88g
~equal in
Water
~82g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.97 g
Monounsaturated fat:
Mono. Fat
0.44 g
Polyunsaturated fat:
Poly. Fat
0.33 g
| Contains less Sat. FatSaturated fat | -56.7% |
| Contains more Mono. FatMonounsaturated fat | +20.5% |
| Contains more Poly. FatPolyunsaturated fat | +163.6% |
