Tonic water vs. Red Wine — In-Depth Nutrition Comparison
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Differences between tonic water and red Wine
- Tonic water contains less manganese and iron than red Wine.
- Red Wine contains 14 times less sugar than tonic water. Tonic water contains 8.8g of sugar, while red Wine contains 0.62g.
- Red Wine has a lower glycemic index. The glycemic index of red Wine is 0, while the glycemic index of tonic water is 15.
The food types used in this comparison are Beverages, carbonated, tonic water and Alcoholic beverage, wine, table, red.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +4500% |
| Contains more CopperCopper | +83.3% |
| Contains more ZincZinc | +40% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -66.7% |
| Contains more ManganeseManganese | +13100% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.001mg | 0.132mg | 6% |
| Iron | 0.01mg | 0.46mg | 6% |
| Vitamin B6 | 0mg | 0.057mg | 4% |
| Potassium | 0mg | 127mg | 4% |
| Calories | 34kcal | 85kcal | 3% |
| Phosphorus | 0mg | 23mg | 3% |
| Magnesium | 0mg | 12mg | 3% |
| Carbs | 8.8g | 2.61g | 2% |
| Vitamin B2 | 0mg | 0.031mg | 2% |
| Calcium | 1mg | 8mg | 1% |
| Vitamin B5 | 0mg | 0.03mg | 1% |
| Vitamin B3 | 0mg | 0.224mg | 1% |
| Choline | 0mg | 5.7mg | 1% |
| Copper | 0.006mg | 0.011mg | 1% |
| Protein | 0g | 0.07g | 0% |
| Net carbs | 8.8g | 2.61g | N/A |
| Sugar | 8.8g | 0.62g | N/A |
| Zinc | 0.1mg | 0.14mg | 0% |
| Sodium | 12mg | 4mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Vitamin K | 0µg | 0.4µg | 0% |
| Folate | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.8 g
Water:
91.1 g
Other:
0.1 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.61 g
Water:
86.49 g
Other:
10.83 g
| Contains more CarbsCarbs | +237.2% |
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +10730% |
~equal in
Fats
~0g
~equal in
Water
~86.49g
