Turkey soup vs. Tomato bisque — In-Depth Nutrition Comparison
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Important differences between turkey soup and tomato bisque
- Turkey soup has more vitamin A, vitamin B12, and vitamin B5; however, tomato bisque has more potassium.
- Turkey soup's daily need coverage for vitamin A is 49% more.
- Turkey soup is lower in sodium.
The food varieties used in the comparison are Soup, turkey, chunky, canned, ready-to-serve and Soup, tomato bisque, canned, condensed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +42.9% |
| Contains more IronIron | +26.6% |
| Contains more ZincZinc | +95.7% |
| Contains less SodiumSodium | -44% |
| Contains more CalciumCalcium | +47.6% |
| Contains more PotassiumPotassium | +112.4% |
| Contains more ManganeseManganese | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +375% |
| Contains more Vitamin B3Vitamin B3 | +70% |
| Contains more Vitamin B5Vitamin B5 | +290% |
| Contains more Vitamin B6Vitamin B6 | +85.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +70.4% |
| Contains more Vitamin B1Vitamin B1 | +240% |
| Contains more Vitamin B2Vitamin B2 | +22.2% |
| Contains more FolateFolate | +140% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.9µg | 0µg | 38% |
| Sodium | 391mg | 698mg | 13% |
| Vitamin A | 152µg | 32µg | 13% |
| Vitamin B5 | 0.39mg | 0.1mg | 6% |
| Vitamin B6 | 0.13mg | 0.07mg | 5% |
| Potassium | 153mg | 325mg | 5% |
| Protein | 4.33g | 1.76g | 5% |
| Carbs | 5.96g | 18.47g | 4% |
| Vitamin B3 | 1.52mg | 0.894mg | 4% |
| Manganese | 0.1mg | 0.2mg | 4% |
| Zinc | 0.9mg | 0.46mg | 4% |
| Vitamin B1 | 0.015mg | 0.051mg | 3% |
| Polyunsaturated fat | 0.46g | 0.87g | 3% |
| Fiber | 0.8g | 3% | |
| Folate | 5µg | 12µg | 2% |
| Calories | 57kcal | 96kcal | 2% |
| Vitamin C | 2.7mg | 4.6mg | 2% |
| Iron | 0.81mg | 0.64mg | 2% |
| Monounsaturated fat | 0.75g | 0.53g | 1% |
| Vitamin B2 | 0.045mg | 0.055mg | 1% |
| Calcium | 21mg | 31mg | 1% |
| Magnesium | 10mg | 7mg | 1% |
| Fats | 1.87g | 1.95g | 0% |
| Net carbs | 5.96g | 17.67g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Copper | 0.1mg | 0.1mg | 0% |
| Phosphorus | 44mg | 47mg | 0% |
| Saturated fat | 0.52g | 0.42g | 0% |
| Tryptophan | 0.042mg | 0.018mg | 0% |
| Threonine | 0.171mg | 0.052mg | 0% |
| Isoleucine | 0.218mg | 0.06mg | 0% |
| Leucine | 0.331mg | 0.098mg | 0% |
| Lysine | 0.343mg | 0.07mg | 0% |
| Methionine | 0.091mg | 0.023mg | 0% |
| Phenylalanine | 0.177mg | 0.06mg | 0% |
| Valine | 0.234mg | 0.068mg | 0% |
| Histidine | 0.101mg | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.33 g
Fats:
1.87 g
Carbs:
5.96 g
Water:
86.37 g
Other:
1.47 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +146% |
| Contains more WaterWater | +14.7% |
| Contains more CarbsCarbs | +209.9% |
| Contains more OtherOther | +70.1% |
~equal in
Fats
~1.95g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.52 g
Monounsaturated fat:
Mono. Fat
0.75 g
Polyunsaturated fat:
Poly. Fat
0.46 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains more Mono. FatMonounsaturated fat | +41.5% |
| Contains less Sat. FatSaturated fat | -19.2% |
| Contains more Poly. FatPolyunsaturated fat | +89.1% |
