Twizzlers vs. Bit-o-honey — In-Depth Nutrition Comparison
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Significant differences between twizzlers and bit-o-honey
- The amount of monounsaturated fat in twizzlers is higher than in bit-o-honey.
- Bit-o-honey covers your daily saturated fat needs 25% more than twizzlers.
- Bit-o-honey has 2 times less monounsaturated fat than twizzlers. Twizzlers have 1.88g of monounsaturated fat, while bit-o-honey has 1.03g.
- Bit-o-honey contains less sugar.
Specific food types used in this comparison are Candies, TWIZZLERS NIBS CHERRY BITS and Candies, NESTLE, BIT-O'-HONEY Candy Chews.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +40% |
| Contains less SodiumSodium | -33.9% |
| Contains more CalciumCalcium | +337.5% |
| Contains more PotassiumPotassium | +18.9% |
| Contains more PhosphorusPhosphorus | +16.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.54g | 5.5g | 23% |
| Fats | 2.64g | 7.5g | 7% |
| Vitamin B1 | 0.06mg | 5% | |
| Sodium | 195mg | 295mg | 4% |
| Zinc | 0.49mg | 4% | |
| Copper | 0.026mg | 3% | |
| Vitamin B2 | 0.044mg | 3% | |
| Calcium | 8mg | 35mg | 3% |
| Vitamin B12 | 0.06µg | 3% | |
| Vitamin E | 0.3mg | 2% | |
| Manganese | 0.038mg | 2% | |
| Fiber | 0.6g | 0.2g | 2% |
| Vitamin B5 | 0.082mg | 2% | |
| Selenium | 1.3µg | 2% | |
| Magnesium | 7mg | 2% | |
| Monounsaturated fat | 1.88g | 1.03g | 2% |
| Folate | 2µg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Calories | 347kcal | 375kcal | 1% |
| Protein | 2.3g | 2g | 1% |
| Phosphorus | 24mg | 28mg | 1% |
| Iron | 0.28mg | 0.2mg | 1% |
| Carbs | 79.37g | 80.89g | 1% |
| Vitamin C | 0mg | 0.8mg | 1% |
| Polyunsaturated fat | 0.14g | 0.338g | 1% |
| Net carbs | 78.77g | 80.69g | N/A |
| Potassium | 37mg | 44mg | 0% |
| Sugar | 51.35g | 48g | N/A |
| Vitamin B3 | 0.069mg | 0% | |
| Choline | 2.5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
2 g
Fats:
7.5 g
Carbs:
80.89 g
Water:
8.3 g
Other:
1.31 g
| Contains more ProteinProtein | +15% |
| Contains more WaterWater | +80.7% |
| Contains more FatsFats | +184.1% |
| Contains more OtherOther | +89.9% |
~equal in
Carbs
~80.89g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
Saturated fat:
Sat. Fat
5.5 g
Monounsaturated fat:
Mono. Fat
1.03 g
Polyunsaturated fat:
Poly. Fat
0.338 g
| Contains less Sat. FatSaturated fat | -90.2% |
| Contains more Mono. FatMonounsaturated fat | +82.5% |
| Contains more Poly. FatPolyunsaturated fat | +141.4% |
