Twizzlers vs. Sherbet — In-Depth Nutrition Comparison
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How are twizzlers and sherbet different?
- Twizzlers have more monounsaturated fat than sherbet.
- Twizzlers contain 4 times more monounsaturated fat than sherbet. While twizzlers contain 1.88g of monounsaturated fat, sherbet contains only 0.53g.
- Sherbet has less sodium.
Candies, TWIZZLERS NIBS CHERRY BITS and Sherbet, orange are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more IronIron | +100% |
Contains more CalciumCalcium | +575% |
Contains more PotassiumPotassium | +159.5% |
Contains more PhosphorusPhosphorus | +66.7% |
Contains less SodiumSodium | -76.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Carbs | 79.37g | 30.4g | 16% |
Calories | 347kcal | 144kcal | 10% |
Vitamin B2 | 0.097mg | 7% | |
Sodium | 195mg | 46mg | 6% |
Vitamin B12 | 0.13µg | 5% | |
Calcium | 8mg | 54mg | 5% |
Zinc | 0.48mg | 4% | |
Vitamin B5 | 0.224mg | 4% | |
Selenium | 1.5µg | 3% | |
Monounsaturated fat | 1.88g | 0.53g | 3% |
Vitamin C | 0mg | 2.3mg | 3% |
Saturated fat | 0.54g | 1.16g | 3% |
Fiber | 0.6g | 1.3g | 3% |
Copper | 0.028mg | 3% | |
Vitamin B1 | 0.027mg | 2% | |
Phosphorus | 24mg | 40mg | 2% |
Vitamin B6 | 0.023mg | 2% | |
Iron | 0.28mg | 0.14mg | 2% |
Potassium | 37mg | 96mg | 2% |
Magnesium | 8mg | 2% | |
Protein | 2.3g | 1.1g | 2% |
Folate | 4µg | 1% | |
Fats | 2.64g | 2g | 1% |
Vitamin A | 12µg | 1% | |
Choline | 7.7mg | 1% | |
Net carbs | 78.77g | 29.1g | N/A |
Cholesterol | 0mg | 1mg | 0% |
Sugar | 51.35g | 24.32g | N/A |
Vitamin E | 0.01mg | 0% | |
Manganese | 0.011mg | 0% | |
Vitamin B3 | 0.063mg | 0% | |
Polyunsaturated fat | 0.14g | 0.08g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +109.1% |
Contains more FatsFats | +32% |
Contains more CarbsCarbs | +161.1% |
Contains more OtherOther | +72.5% |
Contains more WaterWater | +340.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -53.4% |
Contains more Mono. FatMonounsaturated fat | +254.7% |
Contains more Poly. FatPolyunsaturated fat | +75% |