Twizzlers vs. Agave nectar — In-Depth Nutrition Comparison
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The main differences between twizzlers and agave nectar
- Twizzlers have more monounsaturated fat; however, agave nectar has more vitamin C.
- Daily need coverage for vitamin C for agave nectar is 19% higher.
- Agave nectar is lower in sodium.
Food types used in this article are Candies, TWIZZLERS NIBS CHERRY BITS and Sweetener, syrup, agave.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +825% |
| Contains more IronIron | +211.1% |
| Contains more PhosphorusPhosphorus | +2300% |
| Contains less SodiumSodium | -97.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Vitamin C | 0mg | 17mg | 19% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin B6 | 0.234mg | 18% | |
| Vitamin B2 | 0.165mg | 13% | |
| Vitamin B1 | 0.122mg | 10% | |
| Folate | 30µg | 8% | |
| Sodium | 195mg | 4mg | 8% |
| Vitamin E | 0.98mg | 7% | |
| Monounsaturated fat | 1.88g | 0g | 5% |
| Protein | 2.3g | 0.09g | 4% |
| Vitamin B3 | 0.689mg | 4% | |
| Selenium | 1.7µg | 3% | |
| Fats | 2.64g | 0.45g | 3% |
| Phosphorus | 24mg | 1mg | 3% |
| Iron | 0.28mg | 0.09mg | 2% |
| Saturated fat | 0.54g | 0g | 2% |
| Choline | 13.3mg | 2% | |
| Calories | 347kcal | 310kcal | 2% |
| Fiber | 0.6g | 0.2g | 2% |
| Calcium | 8mg | 1mg | 1% |
| Vitamin A | 8µg | 1% | |
| Carbs | 79.37g | 76.37g | 1% |
| Copper | 0.009mg | 1% | |
| Polyunsaturated fat | 0.14g | 0g | 1% |
| Potassium | 37mg | 4mg | 1% |
| Net carbs | 78.77g | 76.17g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 51.35g | 68.03g | N/A |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +2455.6% |
| Contains more FatsFats | +486.7% |
| Contains more OtherOther | +360% |
| Contains more WaterWater | +52.9% |
~equal in
Carbs
~76.37g
