Twizzlers vs. Toffee — In-Depth Nutrition Comparison
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A recap on the differences between twizzlers and toffee
- Twizzlers have less vitamin A, monounsaturated fat, and polyunsaturated fat.
- Toffee covers your daily saturated fat needs 100% more than twizzlers.
- Twizzlers have less sugar.
Food varieties used in this article are Candies, TWIZZLERS NIBS CHERRY BITS and Candies, toffee, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +833.3% |
| Contains more CalciumCalcium | +325% |
| Contains more PotassiumPotassium | +37.8% |
| Contains more PhosphorusPhosphorus | +33.3% |
| Contains less SodiumSodium | -30.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.54g | 20.565g | 91% |
| Fats | 2.64g | 32.75g | 46% |
| Vitamin A | 319µg | 35% | |
| Cholesterol | 0mg | 104mg | 35% |
| Monounsaturated fat | 1.88g | 8.964g | 18% |
| Calories | 347kcal | 560kcal | 11% |
| Polyunsaturated fat | 0.14g | 1.222g | 7% |
| Vitamin E | 0.94mg | 6% | |
| Carbs | 79.37g | 64.72g | 5% |
| Vitamin B2 | 0.068mg | 5% | |
| Vitamin B12 | 0.11µg | 5% | |
| Calcium | 8mg | 34mg | 3% |
| Iron | 0.28mg | 0.03mg | 3% |
| Sodium | 195mg | 135mg | 3% |
| Vitamin B5 | 0.134mg | 3% | |
| Fiber | 0.6g | 0g | 2% |
| Vitamin K | 2.8µg | 2% | |
| Protein | 2.3g | 1.07g | 2% |
| Folate | 2µg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Vitamin B1 | 0.008mg | 1% | |
| Magnesium | 4mg | 1% | |
| Phosphorus | 24mg | 32mg | 1% |
| Zinc | 0.12mg | 1% | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 78.77g | 64.72g | N/A |
| Potassium | 37mg | 51mg | 0% |
| Sugar | 51.35g | 63.47g | N/A |
| Copper | 0.003mg | 0% | |
| Manganese | 0.002mg | 0% | |
| Vitamin B3 | 0.029mg | 0% | |
| Trans fat | 0.674g | N/A | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +115% |
| Contains more CarbsCarbs | +22.6% |
| Contains more WaterWater | +2627.3% |
| Contains more FatsFats | +1140.5% |
| Contains more OtherOther | +31.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -97.4% |
| Contains more Mono. FatMonounsaturated fat | +376.8% |
| Contains more Poly. FatPolyunsaturated fat | +772.9% |
