Twizzlers vs. Whatchamacallit — In-Depth Nutrition Comparison
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The main differences between twizzlers and whatchamacallit
- Twizzlers contain less phosphorus, calcium, iron, potassium, fiber, polyunsaturated fat, and monounsaturated fat than whatchamacallit.
- Daily need coverage for saturated fat for whatchamacallit is 82% higher.
Food types used in this article are Candies, TWIZZLERS NIBS CHERRY BITS and Candies, WHATCHAMACALLIT Candy Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -34.8% |
| Contains more CalciumCalcium | +1375% |
| Contains more PotassiumPotassium | +718.9% |
| Contains more IronIron | +303.6% |
| Contains more PhosphorusPhosphorus | +475% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.54g | 17.04g | 75% |
| Fats | 2.64g | 23.68g | 32% |
| Vitamin B2 | 0.21mg | 16% | |
| Phosphorus | 24mg | 138mg | 16% |
| Vitamin B3 | 2.47mg | 15% | |
| Vitamin B12 | 0.37µg | 15% | |
| Manganese | 0.33mg | 14% | |
| Copper | 0.12mg | 13% | |
| Protein | 2.3g | 8.04g | 11% |
| Calcium | 8mg | 118mg | 11% |
| Iron | 0.28mg | 1.13mg | 11% |
| Vitamin B1 | 0.11mg | 9% | |
| Potassium | 37mg | 303mg | 8% |
| Vitamin E | 1.27mg | 8% | |
| Calories | 347kcal | 494kcal | 7% |
| Magnesium | 28mg | 7% | |
| Fiber | 0.6g | 1.9g | 5% |
| Sodium | 195mg | 299mg | 5% |
| Folate | 18µg | 5% | |
| Choline | 25mg | 5% | |
| Carbs | 79.37g | 63.23g | 5% |
| Monounsaturated fat | 1.88g | 3.78g | 5% |
| Polyunsaturated fat | 0.14g | 0.83g | 5% |
| Vitamin B5 | 0.26mg | 5% | |
| Vitamin K | 4.3µg | 4% | |
| Vitamin A | 38µg | 4% | |
| Zinc | 0.43mg | 4% | |
| Cholesterol | 0mg | 12mg | 4% |
| Vitamin B6 | 0.04mg | 3% | |
| Caffeine | 10mg | 3% | |
| Selenium | 0.7µg | 1% | |
| Vitamin C | 0mg | 0.9mg | 1% |
| Net carbs | 78.77g | 61.33g | N/A |
| Sugar | 51.35g | 48.86g | N/A |
| Trans fat | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
| Contains more CarbsCarbs | +25.5% |
| Contains more WaterWater | +393.4% |
| Contains more ProteinProtein | +249.6% |
| Contains more FatsFats | +797% |
| Contains more OtherOther | +191.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
| Contains less Sat. FatSaturated fat | -96.8% |
| Contains more Mono. FatMonounsaturated fat | +101.1% |
| Contains more Poly. FatPolyunsaturated fat | +492.9% |
