V8 juice vs. Apple juice — In-Depth Nutrition Comparison
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The main differences between v8 juice and apple juice
- V8 juice is richer than apple juice in vitamin C and vitamin A.
- Daily need coverage for vitamin C for v8 juice is 32% higher.
- V8 juice contains 823 times more vitamin A than apple juice. V8 juice contains 823IU of vitamin A, while apple juice contains 1IU.
- Apple juice contains less sodium.
Food types used in this article are CAMPBELL'S, V8 100% Vegetable Juice and Apple juice, canned or bottled, unsweetened, without added ascorbic acid.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +91.1% |
| Contains more IronIron | +150% |
| Contains less SodiumSodium | -97.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +3188.9% |
| Contains more Vitamin EVitamin E | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 29.6mg | 0.9mg | 32% |
| Fructose | 5.73g | 7% | |
| Sodium | 173mg | 4mg | 7% |
| Potassium | 193mg | 101mg | 3% |
| Manganese | 0.074mg | 3% | |
| Carbs | 4.12g | 11.3g | 2% |
| Vitamin B1 | 0.021mg | 2% | |
| Iron | 0.3mg | 0.12mg | 2% |
| Fiber | 0.8g | 0.2g | 2% |
| Protein | 0.82g | 0.1g | 1% |
| Vitamin B6 | 0.018mg | 1% | |
| Vitamin B5 | 0.049mg | 1% | |
| Vitamin B2 | 0.017mg | 1% | |
| Calories | 21kcal | 46kcal | 1% |
| Copper | 0.012mg | 1% | |
| Calcium | 16mg | 8mg | 1% |
| Magnesium | 5mg | 1% | |
| Phosphorus | 7mg | 1% | |
| Fats | 0g | 0.13g | 0% |
| Net carbs | 3.32g | 11.1g | N/A |
| Sugar | 3.29g | 9.62g | N/A |
| Zinc | 0.02mg | 0% | |
| Vitamin E | 0mg | 0.01mg | 0% |
| Selenium | 0.1µg | 0% | |
| Vitamin B3 | 0.073mg | 0% | |
| Choline | 1.8mg | 0% | |
| Saturated fat | 0g | 0.022g | 0% |
| Monounsaturated fat | 0g | 0.006g | 0% |
| Polyunsaturated fat | 0g | 0.039g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
Protein:
0.1 g
Fats:
0.13 g
Carbs:
11.3 g
Water:
88.24 g
Other:
0.23 g
| Contains more ProteinProtein | +720% |
| Contains more OtherOther | +404.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +174.3% |
~equal in
Water
~88.24g
