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V8 juice vs. Coffee liqueur — In-Depth Nutrition Comparison

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Important differences between V8 juice and Coffee liqueur

  • Coffee liqueur has less Vitamin C.
  • V8 juice's daily need coverage for Vitamin C is 33% more.
  • Coffee liqueur is lower in Sodium.

The food varieties used in the comparison are CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, liqueur, coffee, 53 proof.

Infographic

V8 juice vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +1500%
Contains more Iron +400%
Contains more Potassium +543.3%
Contains less Sodium -95.4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 12% 0% 0% 18% 23% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Contains more Calcium +1500%
Contains more Iron +400%
Contains more Potassium +543.3%
Contains less Sodium -95.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 50% 0% 0% 99% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +720%
Contains more Water +202.9%
Contains more Fats +∞%
Contains more Carbs +1035.9%
Contains more Other +1779.3%
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more Protein +720%
Contains more Water +202.9%
Contains more Fats +∞%
Contains more Carbs +1035.9%
Contains more Other +1779.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
V8 juice Coffee liqueur
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient V8 juice Coffee liqueur Opinion
Net carbs 3.32g 46.8g Coffee liqueur
Protein 0.82g 0.1g V8 juice
Fats 0g 0.3g Coffee liqueur
Carbs 4.12g 46.8g Coffee liqueur
Calories 21kcal 336kcal Coffee liqueur
Sugar 3.29g 38.3g V8 juice
Fiber 0.8g 0g V8 juice
Calcium 16mg 1mg V8 juice
Iron 0.3mg 0.06mg V8 juice
Magnesium 3mg Coffee liqueur
Phosphorus 6mg Coffee liqueur
Potassium 193mg 30mg V8 juice
Sodium 173mg 8mg Coffee liqueur
Zinc 0.03mg Coffee liqueur
Copper 0.04mg Coffee liqueur
Manganese 0.014mg Coffee liqueur
Selenium 0.4µg Coffee liqueur
Vitamin A 823IU 0IU V8 juice
Vitamin C 29.6mg 0mg V8 juice
Vitamin B1 0.004mg Coffee liqueur
Vitamin B2 0.012mg Coffee liqueur
Vitamin B3 0.144mg Coffee liqueur
Saturated Fat 0g 0.106g V8 juice
Monounsaturated Fat 0g 0.022g Coffee liqueur
Polyunsaturated fat 0g 0.105g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
V8 juice Coffee liqueur
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
V8 juice
1%
Coffee liqueur
Minerals Daily Need Coverage Score
6%
V8 juice
3%
Coffee liqueur

Comparison summary

Which food is lower in Sugar?
V8 juice
V8 juice is lower in Sugar (difference - 35.01g)
Which food is lower in Saturated Fat?
V8 juice
V8 juice is lower in Saturated Fat (difference - 0.106g)
Which food contains less Sodium?
Coffee liqueur
Coffee liqueur contains less Sodium (difference - 165mg)
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 43)
Which food is richer in vitamins?
Coffee liqueur
Coffee liqueur is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.