V8 juice vs. Creme de menthe — In-Depth Nutrition Comparison

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Important differences between v8 juice and creme de menthe

Creme de menthe has less vitamin C, vitamin A, and potassium.
V8 juice's daily need coverage for vitamin C is 33% more.
Creme de menthe is lower in sodium.

The food varieties used in the comparison are CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, creme de menthe, 72 proof.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Creme de menthe

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+328.6%

Contains less SodiumSodium

-97.1%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Creme de menthe

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	29.6mg	0mg	33%
Calories	21kcal	371kcal	18%
Carbs	4.12g	41.6g	12%
Copper		0.08mg	9%
Sodium	173mg	5mg	7%
Potassium	193mg	0mg	6%
Iron	0.3mg	0.07mg	3%
Fiber	0.8g	0g	3%
Calcium	16mg	0mg	2%
Protein	0.82g	0g	2%
Manganese		0.04mg	2%
Selenium		0.4µg	1%
Polyunsaturated fat	0g	0.167g	1%
Fats	0g	0.3g	0%
Net carbs	3.32g	41.6g	N/A
Sugar	3.29g	41.6g	N/A
Zinc		0.04mg	0%
Vitamin B3		0.003mg	0%
Saturated fat	0g	0.014g	0%
Monounsaturated fat	0g	0.015g	0%