V8 juice vs. Red Wine — In-Depth Nutrition Comparison
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The main differences between V8 juice and Red Wine
- V8 juice is richer than Red Wine in Vitamin C.
- Daily need coverage for Vitamin C from V8 juice is 33% higher.
- Red Wine contains less Sodium.
Food types used in this article are CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, wine, table, red.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +52% |
| Contains more IronIron | +53.3% |
| Contains less SodiumSodium | -97.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +41050% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1071.4% |
| Contains more CarbsCarbs | +57.9% |
| Contains more OtherOther | +833.6% |
~equal in
Fats
~0g
~equal in
Water
~86.49g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in price |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated Fat | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 21kcal | 85kcal |
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| Protein | 0.82g | 0.07g |
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| Vitamin C | 29.6mg | 0mg |
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| Net carbs | 3.32g | 2.61g |
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| Carbs | 4.12g | 2.61g |
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| Magnesium | 12mg |
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| Calcium | 16mg | 8mg |
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| Potassium | 193mg | 127mg |
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| Iron | 0.3mg | 0.46mg |
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| Sugar | 3.29g | 0.62g |
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| Fiber | 0.8g | 0g |
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| Copper | 0.011mg |
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| Zinc | 0.14mg |
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| Phosphorus | 23mg |
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| Sodium | 173mg | 4mg |
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| Vitamin A | 823IU | 2IU |
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| Manganese | 0.132mg |
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| Selenium | 0.2µg |
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| Vitamin B1 | 0.005mg |
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| Vitamin B2 | 0.031mg |
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| Vitamin B3 | 0.224mg |
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| Vitamin B5 | 0.03mg |
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| Vitamin B6 | 0.057mg |
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| Vitamin K | 0.4µg |
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| Folate | 1µg |
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| Choline | 5.7mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
3%
Minerals Daily Need Coverage Score
6%
8%
Comparison summary
Which food is cheaper?
V8 juice is cheaper (difference - $1)
Which food is lower in Sugar?
Red Wine is lower in Sugar (difference - 2.67g)
Which food contains less Sodium?
Red Wine contains less Sodium (difference - 169mg)
Which food is lower in glycemic index?
Red Wine is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Red Wine is relatively richer in minerals
Which food is richer in vitamins?
Red Wine is relatively richer in vitamins
Which food contains less Cholesterol?
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The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
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The foods are relatively equal in Saturated Fat (0 g)