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V8 juice vs. Tequila sunrise — In-Depth Nutrition Comparison

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What are the differences between V8 juice and Tequila sunrise?

  • The amount of Vitamin C, and Potassium in V8 juice is higher than in Tequila sunrise.
  • V8 juice's daily need coverage for Vitamin C is 11% more.
  • Tequila sunrise has less Sodium.

We used CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, tequila sunrise, canned types in this article.

Infographic

V8 juice vs Tequila sunrise infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0% 0.88% 0.75% 14% 16% 4.3% 7.4% 1.8% 0%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1830%
Contains more IronIron +1400%
Contains less SodiumSodium -67.1%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 49% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 64% 5.8% 0% 0% 9.5% 3.7% 3.6% 5.3% 12% 0% 0% 8.3% 0%
Contains more Vitamin CVitamin C +53.4%
Contains more Vitamin AVitamin A +748.5%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
11% 79% 10%
Protein: 0.3 g
Fats: 0.1 g
Carbs: 11.3 g
Water: 78.8 g
Other: 9.5 g
Contains more ProteinProtein +173.3%
Contains more WaterWater +19.2%
Contains more FatsFats +∞%
Contains more CarbsCarbs +174.3%
Contains more OtherOther +719%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
V8 juice Tequila sunrise
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient V8 juice Tequila sunrise Opinion
Calories 21kcal 110kcal Tequila sunrise
Protein 0.82g 0.3g V8 juice
Fats 0g 0.1g Tequila sunrise
Vitamin C 29.6mg 19.3mg V8 juice
Net carbs 3.32g 11.3g Tequila sunrise
Carbs 4.12g 11.3g Tequila sunrise
Magnesium 7mg Tequila sunrise
Calcium 16mg 0mg V8 juice
Potassium 193mg 10mg V8 juice
Iron 0.3mg 0.02mg V8 juice
Sugar 3.29g Tequila sunrise
Fiber 0.8g 0g V8 juice
Copper 0.042mg Tequila sunrise
Zinc 0.6mg Tequila sunrise
Phosphorus 10mg Tequila sunrise
Sodium 173mg 57mg Tequila sunrise
Vitamin A 823IU 97IU V8 juice
Vitamin A 5µg Tequila sunrise
Manganese 0.014mg Tequila sunrise
Vitamin B1 0.038mg Tequila sunrise
Vitamin B2 0.016mg Tequila sunrise
Vitamin B3 0.19mg Tequila sunrise
Vitamin B5 0.088mg Tequila sunrise
Vitamin B6 0.05mg Tequila sunrise
Folate 11µg Tequila sunrise

Which food is preferable for your diet?

ok
ok
is better in case of low diet
V8 juice Tequila sunrise
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
V8 juice
9%
Tequila sunrise
Minerals Daily Need Coverage Score
6%
V8 juice
5%
Tequila sunrise

Comparison summary

Which food is lower in Sugar?
Tequila sunrise
Tequila sunrise is lower in Sugar (difference - 3.29g)
Which food contains less Sodium?
Tequila sunrise
Tequila sunrise contains less Sodium (difference - 116mg)
Which food is lower in Saturated Fat?
Tequila sunrise
Tequila sunrise is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Tequila sunrise
Tequila sunrise is lower in glycemic index (difference - 43)
Which food is richer in vitamins?
Tequila sunrise
Tequila sunrise is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.