Vanilla extract vs. Snickers — In-Depth Nutrition Comparison
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How are vanilla extract and snickers different?
- Snickers has more calcium, fiber, and iron than vanilla extract.
- Daily need coverage for saturated fat for snickers is 63% higher.
Vanilla extract and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -95.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +718.2% |
| Contains more IronIron | +466.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0.06 g
Carbs:
12.65 g
Water:
52.58 g
Other:
34.65 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more WaterWater | +1076.3% |
| Contains more OtherOther | +2306.3% |
| Contains more ProteinProtein | +11333.3% |
| Contains more FatsFats | +40533.3% |
| Contains more CarbsCarbs | +396.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.01 g
Monounsaturated fat:
Mono. Fat
0.01 g
Polyunsaturated fat:
Poly. Fat
0.004 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -99.9% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in price |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 0.01g | 12.703g | 58% |
| Fats | 0.06g | 24.38g | 37% |
| Carbs | 12.65g | 62.85g | 17% |
| Protein | 0.06g | 6.86g | 14% |
| Calories | 288kcal | 488kcal | 10% |
| Manganese | 0.23mg | 10% | |
| Fiber | 0g | 1.9g | 8% |
| Sodium | 9mg | 189mg | 8% |
| Copper | 0.072mg | 8% | |
| Calcium | 11mg | 90mg | 8% |
| Vitamin B2 | 0.095mg | 7% | |
| Iron | 0.12mg | 0.68mg | 7% |
| Potassium | 148mg | 4% | |
| Magnesium | 12mg | 3% | |
| Cholesterol | 0mg | 9mg | 3% |
| Vitamin B3 | 0.425mg | 3% | |
| Vitamin B6 | 0.026mg | 2% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Vitamin B5 | 0.035mg | 1% | |
| Vitamin B1 | 0.011mg | 1% | |
| Phosphorus | 6mg | 1% | |
| Zinc | 0.11mg | 1% | |
| Net carbs | 12.65g | 60.95g | N/A |
| Sugar | 12.65g | 46.54g | N/A |
| Trans fat | 0g | 0.394g | N/A |
| Monounsaturated fat | 0.01g | 0% | |
| Polyunsaturated fat | 0.004g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
3%
0%
Minerals Daily Need Coverage Score
9%
8%
Comparison summary
Which food is lower in Cholesterol?
Vanilla extract is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Vanilla extract is lower in Sugar (difference - 33.89g)
Which food contains less Sodium?
Vanilla extract contains less Sodium (difference - 180mg)
Which food is lower in Saturated fat?
Vanilla extract is lower in Saturated fat (difference - 12.693g)
Which food is lower in glycemic index?
Vanilla extract is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Vanilla extract is relatively richer in minerals
Which food is richer in vitamins?
Vanilla extract is relatively richer in vitamins
Which food is cheaper?
Snickers is cheaper (difference - $4)