Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Vermicelli
  5. Compare
  6. Vermicelli vs. Vinegar

Vermicelli vs. Vinegar — In-Depth Nutrition Comparison

Compare

What are the differences between vermicelli and vinegar?

  • Vermicelli is richer than vinegar in copper, selenium, zinc, choline, iron, and fiber.
  • Vermicelli's daily need coverage for copper is 212% more.
  • The amount of sugar in vinegar is lower.
  • The glycemic index of vinegar is lower.

We used Vermicelli, made from soy and Vinegar, distilled types in this article.

Infographic

Vermicelli vs Vinegar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 17% 0.26% 68% 639% 116% 8.6% 0.52% 0% 147%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 1.8% 0.18% 1.1% 2% 0.27% 1.7% 0.26% 7.2% 2.7%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +816.7%
Contains more PotassiumPotassium +50%
Contains more IronIron +5933.3%
Contains more CopperCopper +31833.3%
Contains more ZincZinc +42300%
Contains more PhosphorusPhosphorus +400%
Contains more SeleniumSelenium +5300%
Contains less SodiumSodium -50%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.67% 10% 0% 0% 0% 0% 0% 0% 0% 9.5% 0% 97%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B3 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Vermicelli Vinegar DV% diff.
Copper 1.916mg 0.006mg 212%
Selenium 27µg 0.5µg 48%
Zinc 4.24mg 0.01mg 38%
Choline 177mg 0mg 32%
Carbs 82.32g 0.04g 27%
Iron 1.81mg 0.03mg 22%
Fiber 3.9g 0g 16%
Calories 331kcal 18kcal 16%
Calcium 55mg 6mg 5%
Vitamin E 0.51mg 0mg 3%
Vitamin K 3.8µg 0µg 3%
Phosphorus 20mg 4mg 2%
Manganese 0.055mg 2%
Protein 0.1g 0g 0%
Fats 0.1g 0g 0%
Net carbs 78.42g 0.04g N/A
Magnesium 2mg 1mg 0%
Potassium 3mg 2mg 0%
Sugar 17.44g 0.04g N/A
Sodium 4mg 2mg 0%
Vitamin A 2µg 0µg 0%
Saturated fat 0.014g 0g 0%
Monounsaturated fat 0.013g 0g 0%
Polyunsaturated fat 0.041g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
82% 12% 6%
Protein: 0.1 g
Fats: 0.1 g
Carbs: 82.32 g
Water: 11.9 g
Other: 5.58 g
95% 5%
Protein: 0 g
Fats: 0 g
Carbs: 0.04 g
Water: 94.78 g
Other: 5.18 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +205700%
Contains more WaterWater +696.5%
~equal in Other ~5.18g

People also compare

Vermicelli
Vermicelli vs Lasagne
Lasagne
Vermicelli
Vermicelli vs Noodles
Noodles
Vermicelli
Vermicelli vs Macaroon
Macaroon
Vinegar
Vinegar vs Apple cider vinegar
Apple cider vinegar
Vinegar
Vinegar vs Horseradish
Horseradish
Vinegar
Vinegar vs Balsamic vinegar
Balsamic vinegar

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vermicelli - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169884/nutrients
  2. Vinegar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172237/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.