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Vodka vs. Butter cookie — In-Depth Nutrition Comparison

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What are the main differences between Vodka and Butter cookie?

  • Vodka has less Vitamin B1, Iron, Vitamin B2, Copper, Vitamin B3, Folate, Selenium, and Vitamin B12 than Butter cookie.
  • Butter cookie's daily need coverage for Saturated Fat is 55% higher.

We used Alcoholic beverage, distilled, vodka, 80 proof and Cookies, butter, commercially prepared, enriched types in this comparison.

Infographic

Vodka vs Butter cookie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -99.6%
Contains more Calcium +∞%
Contains more Iron +22100%
Contains more Magnesium +∞%
Contains more Phosphorus +1940%
Contains more Potassium +11000%
Contains more Zinc +∞%
Contains more Copper +1900%
Contains more Manganese +∞%
Contains more Selenium +∞%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 84% 9% 44% 10% 37% 11% 67% 23% 46%
Contains less Sodium -99.6%
Contains more Calcium +∞%
Contains more Iron +22100%
Contains more Magnesium +∞%
Contains more Phosphorus +1940%
Contains more Potassium +11000%
Contains more Zinc +∞%
Contains more Copper +1900%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
0
:
Contains more Vitamin A +∞%
Contains more Vitamin B1 +7300%
Contains more Vitamin B2 +4685.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 41% 12% 12% 0% 93% 78% 60% 30% 9% 57% 45% 5%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +7300%
Contains more Vitamin B2 +4685.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +1347.8%
Contains more Other +1987.5%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
6% 19% 69% 5%
Protein: 6.1 g
Fats: 18.8 g
Carbs: 68.9 g
Water: 4.6 g
Other: 1.6 g
Contains more Water +1347.8%
Contains more Other +1987.5%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Butter cookie
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Vodka Butter cookie Opinion
Net carbs 0g 68.1g Butter cookie
Protein 0g 6.1g Butter cookie
Fats 0g 18.8g Butter cookie
Carbs 0g 68.9g Butter cookie
Calories 231kcal 467kcal Butter cookie
Sugar 0g 20.24g Vodka
Fiber 0g 0.8g Butter cookie
Calcium 0mg 29mg Butter cookie
Iron 0.01mg 2.22mg Butter cookie
Magnesium 0mg 12mg Butter cookie
Phosphorus 5mg 102mg Butter cookie
Potassium 1mg 111mg Butter cookie
Sodium 1mg 282mg Vodka
Zinc 0mg 0.38mg Butter cookie
Copper 0.01mg 0.2mg Butter cookie
Manganese 0mg 0.17mg Butter cookie
Selenium 0µg 8.4µg Butter cookie
Vitamin A 0IU 673IU Butter cookie
Vitamin A RAE 165µg Butter cookie
Vitamin E 0.58mg Butter cookie
Vitamin D 16IU Butter cookie
Vitamin D 0.4µg Butter cookie
Vitamin B1 0.005mg 0.37mg Butter cookie
Vitamin B2 0.007mg 0.335mg Butter cookie
Vitamin B3 0mg 3.19mg Butter cookie
Vitamin B5 0mg 0.488mg Butter cookie
Vitamin B6 0mg 0.036mg Butter cookie
Folate 0µg 76µg Butter cookie
Vitamin B12 0µg 0.36µg Butter cookie
Vitamin K 1.7µg Butter cookie
Tryptophan 0mg 0.084mg Butter cookie
Threonine 0mg 0.215mg Butter cookie
Isoleucine 0mg 0.277mg Butter cookie
Leucine 0mg 0.471mg Butter cookie
Lysine 0mg 0.308mg Butter cookie
Methionine 0mg 0.131mg Butter cookie
Phenylalanine 0mg 0.299mg Butter cookie
Valine 0mg 0.315mg Butter cookie
Histidine 0mg 0.136mg Butter cookie
Cholesterol 0mg 117mg Vodka
Saturated Fat 0g 11.051g Vodka
Omega-3 - DHA 0g 0.007g Butter cookie
Omega-3 - EPA 0g 0.011g Butter cookie
Monounsaturated Fat 0g 5.522g Butter cookie
Polyunsaturated fat 0g 0.982g Butter cookie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Butter cookie
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
36%
Butter cookie
Minerals Daily Need Coverage Score
1%
Vodka
34%
Butter cookie

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 20.24g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 281mg)
Which food is lower in Cholesterol?
Vodka
Vodka is lower in Cholesterol (difference - 117mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 11.051g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 55)
Which food is richer in minerals?
Butter cookie
Butter cookie is relatively richer in minerals
Which food is richer in vitamins?
Butter cookie
Butter cookie is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Butter cookie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174950/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.