Water vs. Fondant icing — In-Depth Nutrition Comparison
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Differences between water and fondant icing
- Water has a lower glycemic index. The glycemic index of water is 0, while the glycemic index of fondant icing is 43.
The food types used in this comparison are Beverages, water, tap, well and Candies, fondant, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +433.3% |
| Contains less SodiumSodium | -54.5% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more ZincZinc | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 0g | 93.18g | 31% |
| Calories | 0kcal | 373kcal | 19% |
| Copper | 0.016mg | 0.003mg | 1% |
| Selenium | 0.6µg | 1% | |
| Vitamin B2 | 0.016mg | 1% | |
| Fats | 0g | 0.02g | 0% |
| Net carbs | 0g | 93.18g | N/A |
| Magnesium | 1mg | 0mg | 0% |
| Calcium | 3mg | 3mg | 0% |
| Potassium | 0mg | 4mg | 0% |
| Iron | 0mg | 0.01mg | 0% |
| Sugar | 88.9g | N/A | |
| Zinc | 0.01mg | 0.04mg | 0% |
| Sodium | 5mg | 11mg | 0% |
| Vitamin B1 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
| Contains more WaterWater | +1382.2% |
| Contains more OtherOther | +66.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
~equal in
Protein
~0g
