Water vs. Herbal tea — In-Depth Nutrition Comparison
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Differences between water and herbal tea
- Water contains less manganese than herbal tea.
- Herbal tea's daily need coverage for manganese is 21% higher.
The food types used in this comparison are Beverages, water, tap, well and Beverages, tea, hibiscus, brewed.
Infographic

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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CopperCopper | +∞% |
Contains more MagnesiumMagnesium | +200% |
Contains more CalciumCalcium | +166.7% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +∞% |
Contains more ZincZinc | +300% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -20% |
Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Manganese | 0mg | 0.477mg | 21% |
Copper | 0.016mg | 0mg | 2% |
Calcium | 3mg | 8mg | 1% |
Potassium | 0mg | 20mg | 1% |
Iron | 0mg | 0.08mg | 1% |
Magnesium | 1mg | 3mg | 0% |
Zinc | 0.01mg | 0.04mg | 0% |
Phosphorus | 0mg | 1mg | 0% |
Sodium | 5mg | 4mg | 0% |
Vitamin B3 | 0.04mg | 0% | |
Folate | 1µg | 0% | |
Choline | 0.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
Contains more OtherOther | +320% |
~equal in
Protein
~0g
~equal in
Fats
~0g
~equal in
Carbs
~0g
~equal in
Water
~99.58g