Water vs. Hot dog — In-Depth Nutrition Comparison
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Important differences between water and hot dogs
- Hot dogs have more phosphorus, iron, zinc, calcium, and copper than water.
- Hot dogs' daily need coverage for sodium is 47% more.
- Water contains less sodium.
- Hot dogs have a higher glycemic index. The glycemic index of hot dogs is 28, while the glycemic index of water is 0.
The food varieties used in the comparison are Beverages, water, tap, well and Frankfurter, meat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.5% |
| Contains more MagnesiumMagnesium | +1400% |
| Contains more CalciumCalcium | +3200% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +506.3% |
| Contains more ZincZinc | +11900% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.57µg | 65% | |
| Sodium | 5mg | 1090mg | 47% |
| Fats | 0g | 25.76g | 40% |
| Saturated fat | 7.666g | 35% | |
| Polyunsaturated fat | 4.404g | 29% | |
| Phosphorus | 0mg | 206mg | 29% |
| Monounsaturated fat | 11.386g | 28% | |
| Cholesterol | 77mg | 26% | |
| Selenium | 12.5µg | 23% | |
| Protein | 0g | 10.26g | 21% |
| Vitamin B3 | 2.665mg | 17% | |
| Calories | 0kcal | 290kcal | 15% |
| Iron | 0mg | 1.09mg | 14% |
| Vitamin B6 | 0.166mg | 13% | |
| Zinc | 0.01mg | 1.2mg | 11% |
| Calcium | 3mg | 99mg | 10% |
| Vitamin B2 | 0.121mg | 9% | |
| Copper | 0.016mg | 0.097mg | 9% |
| Vitamin B5 | 0.31mg | 6% | |
| Vitamin B1 | 0.055mg | 5% | |
| Potassium | 0mg | 152mg | 4% |
| Magnesium | 1mg | 15mg | 3% |
| Manganese | 0mg | 0.045mg | 2% |
| Folate | 6µg | 2% | |
| Vitamin E | 0.19mg | 1% | |
| Carbs | 0g | 4.17g | 1% |
| Net carbs | 0g | 4.17g | N/A |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +77.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +3400% |
