Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Water vs. Liqueur — In-Depth Nutrition Comparison

Compare

What are the differences between water and liqueur?

  • Liqueur is richer than water in phosphorus.
  • The glycemic index of water is lower.

We used Beverages, water, tap, well and Alcoholic beverage, liqueur, coffee with cream, 34 proof types in this article.

Infographic

Water vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Water
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0% 0% 5.3% 0.27% 0% 0.65% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains less SodiumSodium -94.6%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +433.3%
Contains more PotassiumPotassium +∞%
Contains more IronIron +∞%
Contains more CopperCopper +150%
Contains more ZincZinc +1500%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Water
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Liqueur
12
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Water Liqueur DV% diff.
Saturated fat 9.664g 44%
Fats 0g 15.7g 24%
Cholesterol 58mg 19%
Vitamin A 173µg 19%
Calories 0kcal 327kcal 16%
Monounsaturated fat 4.458g 11%
Phosphorus 0mg 50mg 7%
Carbs 0g 20.9g 7%
Protein 0g 2.8g 6%
Polyunsaturated fat 0.669g 4%
Sodium 5mg 92mg 4%
Vitamin B2 0.057mg 4%
Copper 0.016mg 0.04mg 3%
Vitamin E 0.45mg 3%
Vitamin B12 0.08µg 3%
Vitamin B5 0.087mg 2%
Caffeine 8mg 2%
Iron 0mg 0.13mg 2%
Potassium 0mg 32mg 1%
Choline 8.1mg 1%
Zinc 0.01mg 0.16mg 1%
Vitamin K 1.3µg 1%
Vitamin B6 0.011mg 1%
Folate 2µg 1%
Calcium 3mg 16mg 1%
Vitamin B1 0.011mg 1%
Selenium 0.4µg 1%
Vitamin C 0.2mg 0%
Net carbs 0g 20.9g N/A
Magnesium 1mg 2mg 0%
Sugar 19.76g N/A
Manganese 0mg 0.006mg 0%
Vitamin B3 0.078mg 0%
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Water
1
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.9 g
Other: 0.1 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more WaterWater +114.8%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +14000%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175096/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.