Whatchamacallit vs. Caramello — In-Depth Nutrition Comparison
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What are the differences between whatchamacallit and caramello?
- Caramello is richer than whatchamacallit in calcium and monounsaturated fat.
- Whatchamacallit's daily need coverage for saturated fat is 22% more.
- Whatchamacallit has 2 times more sodium than caramello. While whatchamacallit has 299mg of sodium, caramello has only 122mg.
We used Candies, WHATCHAMACALLIT Candy Bar and Candies, CARAMELLO Candy Bar types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +80.5% |
| Contains more PotassiumPotassium | +12.5% |
| Contains less SodiumSodium | -59.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +88.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 17.04g | 12.72g | 20% |
| Vitamin B2 | 0.21mg | 16% | |
| Vitamin B12 | 0.37µg | 15% | |
| Vitamin B3 | 2.47mg | 15% | |
| Manganese | 0.33mg | 14% | |
| Copper | 0.12mg | 13% | |
| Calcium | 118mg | 213mg | 10% |
| Vitamin B1 | 0.11mg | 9% | |
| Vitamin E | 1.27mg | 8% | |
| Sodium | 299mg | 122mg | 8% |
| Magnesium | 28mg | 7% | |
| Folate | 18µg | 5% | |
| Cholesterol | 12mg | 27mg | 5% |
| Choline | 25mg | 5% | |
| Vitamin B5 | 0.26mg | 5% | |
| Vitamin K | 4.3µg | 4% | |
| Zinc | 0.43mg | 4% | |
| Protein | 8.04g | 6.19g | 4% |
| Monounsaturated fat | 3.78g | 5.29g | 4% |
| Fats | 23.68g | 21.19g | 4% |
| Vitamin A | 38µg | 4% | |
| Vitamin B6 | 0.04mg | 3% | |
| Caffeine | 10mg | 3% | |
| Fiber | 1.9g | 1.2g | 3% |
| Phosphorus | 138mg | 150mg | 2% |
| Calories | 494kcal | 462kcal | 2% |
| Selenium | 0.7µg | 1% | |
| Potassium | 303mg | 341mg | 1% |
| Vitamin C | 0.9mg | 1.7mg | 1% |
| Polyunsaturated fat | 0.83g | 0.63g | 1% |
| Carbs | 63.23g | 63.81g | 0% |
| Net carbs | 61.33g | 62.61g | N/A |
| Iron | 1.13mg | 1.09mg | 0% |
| Sugar | 48.86g | 56.92g | N/A |
| Trans fat | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
Protein:
6.19 g
Fats:
21.19 g
Carbs:
63.81 g
Water:
6.79 g
Other:
2.02 g
| Contains more ProteinProtein | +29.9% |
| Contains more FatsFats | +11.8% |
| Contains more WaterWater | +123.4% |
~equal in
Carbs
~63.81g
~equal in
Other
~2.02g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
Saturated fat:
Sat. Fat
12.72 g
Monounsaturated fat:
Mono. Fat
5.29 g
Polyunsaturated fat:
Poly. Fat
0.63 g
| Contains more Poly. FatPolyunsaturated fat | +31.7% |
| Contains less Sat. FatSaturated fat | -25.4% |
| Contains more Mono. FatMonounsaturated fat | +39.9% |
