Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Whatchamacallit vs. Chunky bar — In-Depth Nutrition Comparison

Compare

Differences between Whatchamacallit and Chunky bar

  • Whatchamacallit's daily need coverage for Saturated Fat is 23% higher.
  • Chunky bar contains 8 times less Sodium than Whatchamacallit. Whatchamacallit contains 299mg of Sodium, while Chunky bar contains 38mg.

The food types used in this comparison are Candies, WHATCHAMACALLIT Candy Bar and Candies, NESTLE, CHUNKY Bar.

Infographic

Whatchamacallit vs Chunky bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +18%
Contains more Iron +25.6%
Contains less Sodium -87.3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 43% 20% 60% 27% 39% 12% 40% 44% 4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 34% 0% 0% 0% 5% 0% 0% 0% 0%
Contains more Calcium +18%
Contains more Iron +25.6%
Contains less Sodium -87.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 9% 26% 0% 3% 28% 49% 47% 16% 10% 14% 47% 14% 11%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +16.1%
Equal in Protein - 7.5
Equal in Carbs - 60
Equal in Water - 2.9
Equal in Other - 2.1
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
Contains more Fats +16.1%
Equal in Protein - 7.5
Equal in Carbs - 60
Equal in Water - 2.9
Equal in Other - 2.1

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -26.6%
79% 17% 4%
Saturated Fat: 17.04 g
Monounsaturated Fat: 3.78 g
Polyunsaturated fat: 0.83 g
100%
Saturated Fat: 12.5 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
Contains less Saturated Fat -26.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whatchamacallit Chunky bar
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Whatchamacallit Chunky bar Opinion
Net carbs 61.33g 57.5g Whatchamacallit
Protein 8.04g 7.5g Whatchamacallit
Fats 23.68g 27.5g Chunky bar
Carbs 63.23g 60g Whatchamacallit
Calories 494kcal 475kcal Whatchamacallit
Sugar 48.86g 52.5g Whatchamacallit
Fiber 1.9g 2.5g Chunky bar
Calcium 118mg 100mg Whatchamacallit
Iron 1.13mg 0.9mg Whatchamacallit
Magnesium 28mg Whatchamacallit
Phosphorus 138mg Whatchamacallit
Potassium 303mg Whatchamacallit
Sodium 299mg 38mg Chunky bar
Zinc 0.43mg Whatchamacallit
Copper 0.12mg Whatchamacallit
Manganese 0.33mg Whatchamacallit
Selenium 0.7µg Whatchamacallit
Vitamin A 134IU 0IU Whatchamacallit
Vitamin A RAE 38µg Whatchamacallit
Vitamin E 1.27mg Whatchamacallit
Vitamin C 0.9mg 0mg Whatchamacallit
Vitamin B1 0.11mg Whatchamacallit
Vitamin B2 0.21mg Whatchamacallit
Vitamin B3 2.47mg Whatchamacallit
Vitamin B5 0.26mg Whatchamacallit
Vitamin B6 0.04mg Whatchamacallit
Folate 18µg Whatchamacallit
Vitamin B12 0.37µg Whatchamacallit
Choline 25mg Whatchamacallit
Vitamin K 4.3µg Whatchamacallit
Cholesterol 12mg 10mg Chunky bar
Trans Fat 0.12g 0.16g Whatchamacallit
Saturated Fat 17.04g 12.5g Chunky bar
Monounsaturated Fat 3.78g Whatchamacallit
Polyunsaturated fat 0.83g Whatchamacallit

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whatchamacallit Chunky bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Whatchamacallit
0%
Chunky bar
Minerals Daily Need Coverage Score
32%
Whatchamacallit
7%
Chunky bar

Comparison summary

Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 3.64g)
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food contains less Sodium?
Chunky bar
Chunky bar contains less Sodium (difference - 261mg)
Which food is lower in Cholesterol?
Chunky bar
Chunky bar is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Chunky bar
Chunky bar is lower in Saturated Fat (difference - 4.54g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.