Whatchamacallit vs. Oh henry — In-Depth Nutrition Comparison
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Significant differences between whatchamacallit and oh henry
- Whatchamacallit has more iron, vitamin B12, and vitamin B2; however, oh henry is richer in copper, manganese, zinc, folate, vitamin E, and vitamin B5.
- Whatchamacallit covers your daily saturated fat needs 37% more than oh henry.
- Oh henry has 2 times less iron than whatchamacallit. Whatchamacallit has 1.13mg of iron, while oh henry has 0.5mg.
- Oh henry contains less saturated fat.
Specific food types used in this comparison are Candies, WHATCHAMACALLIT Candy Bar and Candies, NESTLE, OH HENRY! Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +71% |
| Contains more PotassiumPotassium | +17% |
| Contains more IronIron | +126% |
| Contains more MagnesiumMagnesium | +82.1% |
| Contains more CopperCopper | +194.2% |
| Contains more ZincZinc | +176.7% |
| Contains less SodiumSodium | -35.5% |
| Contains more ManganeseManganese | +62.1% |
| Contains more SeleniumSelenium | +357.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +73.6% |
| Contains more Vitamin B12Vitamin B12 | +85% |
| Contains more Vitamin KVitamin K | +258.3% |
| Contains more Vitamin EVitamin E | +74% |
| Contains more Vitamin B1Vitamin B1 | +35.5% |
| Contains more Vitamin B5Vitamin B5 | +107.3% |
| Contains more Vitamin B6Vitamin B6 | +115% |
| Contains more FolateFolate | +144.4% |
| Contains more CholineCholine | +48.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 17.04g | 9.6g | 34% |
| Copper | 0.12mg | 0.353mg | 26% |
| Polyunsaturated fat | 0.83g | 2.706g | 13% |
| Manganese | 0.33mg | 0.535mg | 9% |
| Iron | 1.13mg | 0.5mg | 8% |
| Folate | 18µg | 44µg | 7% |
| Vitamin B2 | 0.21mg | 0.121mg | 7% |
| Zinc | 0.43mg | 1.19mg | 7% |
| Vitamin B12 | 0.37µg | 0.2µg | 7% |
| Vitamin E | 1.27mg | 2.21mg | 6% |
| Vitamin B5 | 0.26mg | 0.539mg | 6% |
| Sodium | 299mg | 193mg | 5% |
| Selenium | 0.7µg | 3.2µg | 5% |
| Calcium | 118mg | 69mg | 5% |
| Magnesium | 28mg | 51mg | 5% |
| Vitamin B6 | 0.04mg | 0.086mg | 4% |
| Monounsaturated fat | 3.78g | 5.53g | 4% |
| Vitamin A | 38µg | 0µg | 4% |
| Vitamin B1 | 0.11mg | 0.149mg | 3% |
| Vitamin K | 4.3µg | 1.2µg | 3% |
| Choline | 25mg | 37.1mg | 2% |
| Calories | 494kcal | 462kcal | 2% |
| Caffeine | 10mg | 4mg | 2% |
| Cholesterol | 12mg | 7mg | 2% |
| Protein | 8.04g | 7.7g | 1% |
| Potassium | 303mg | 259mg | 1% |
| Carbs | 63.23g | 65.5g | 1% |
| Vitamin C | 0.9mg | 0mg | 1% |
| Fats | 23.68g | 23g | 1% |
| Net carbs | 61.33g | 63.6g | N/A |
| Sugar | 48.86g | 46.2g | N/A |
| Fiber | 1.9g | 1.9g | 0% |
| Phosphorus | 138mg | 140mg | 0% |
| Vitamin B3 | 2.47mg | 2.545mg | 0% |
| Trans fat | 0.12g | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
Protein:
7.7 g
Fats:
23 g
Carbs:
65.5 g
Water:
2.3 g
Other:
1.5 g
| Contains more WaterWater | +32.2% |
| Contains more OtherOther | +34% |
~equal in
Protein
~7.7g
~equal in
Fats
~23g
~equal in
Carbs
~65.5g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
Saturated fat:
Sat. Fat
9.6 g
Monounsaturated fat:
Mono. Fat
5.53 g
Polyunsaturated fat:
Poly. Fat
2.706 g
| Contains less Sat. FatSaturated fat | -43.7% |
| Contains more Mono. FatMonounsaturated fat | +46.3% |
| Contains more Poly. FatPolyunsaturated fat | +226% |
